Pie crust, standard-type, dry mix, prepared, baked

1 crust, single 9" (160 g): 802 kcal, 10.7 g protein, 80.6 g carbohydrate and 48.6 g fat.

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Nutrition Facts

Serving size1 crust, single 9" (160 g)

Amount per serving

Calories800

% Daily Value*

Total Fat 49g	62%
Saturated Fat 12g	62%
Trans Fat —
Cholesterol 0mg	0%
Sodium 1170mg	51%
Total Carbohydrate 81g	29%
Dietary Fiber 3g	10%
Total Sugars —
Includes Added Sugars —
Protein 11g	21%
Vitamin D —
Calcium 100mg	8%
Iron 3.4mg	20%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 crust, single 9" (160 g) gives you

High in Protein (21% DV), Manganese (21% DV), Selenium (64% DV), Thiamin (B1) (40% DV), Riboflavin (B2) (23% DV), Niacin (B3) (24% DV), Folate (44% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 40% carbohydrate · 55% fat

Protein: 11 g 5%
Carbs: 81 g 40%
Fat: 49 g 55%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 43% of foods
Total fat: less than 7% of foods
Carbohydrate: more than 83% of foods
Dietary fiber: more than 67% of foods
Sodium: less than 10% of foods

All nutrients (47)

Amounts for 1 crust, single 9" (160 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	802 kcal	501 kcal
Protein	10.7 g	6.7 g	21%
Carbohydrate	80.6 g	50.4 g	29%
Dietary fiber	2.88 g	1.8 g	10%
Water	17 g	10.6 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	48.6 g	30.4 g	62%
Saturated fat	12.3 g	7.71 g	62%
Monounsaturated fat	27.7 g	17.3 g
Polyunsaturated fat	6.16 g	3.85 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	96 mg	60 mg	7%
Iron	3.44 mg	2.15 mg	19%
Magnesium	24 mg	15 mg	6%
Phosphorus	134 mg	84 mg	11%
Potassium	99.2 mg	62 mg	2%
Sodium	1166 mg	729 mg	51%
Zinc	0.624 mg	0.39 mg	6%
Copper	0.118 mg	0.074 mg	13%
Manganese	0.488 mg	0.305 mg	21%
Selenium	35.4 mcg	22.1 mcg	64%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.485 mg	0.303 mg	40%
Riboflavin (B2)	0.298 mg	0.186 mg	23%
Niacin (B3)	3.8 mg	2.37 mg	24%
Pantothenic acid (B5)	0.269 mg	0.168 mg	5%
Vitamin B6	0.09 mg	0.056 mg	5%
Folate	178 mcg	111 mcg	44%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.123 g	0.077 g
Threonine	0.285 g	0.178 g
Isoleucine	0.395 g	0.247 g
Leucine	0.736 g	0.46 g
Lysine	0.206 g	0.129 g
Methionine	0.187 g	0.117 g
Cystine	0.24 g	0.15 g
Phenylalanine	0.525 g	0.328 g
Tyrosine	0.291 g	0.182 g
Valine	0.446 g	0.279 g
Arginine	0.37 g	0.231 g
Histidine	0.226 g	0.141 g
Alanine	0.325 g	0.203 g
Aspartic acid	0.43 g	0.269 g
Glutamic acid	3.73 g	2.33 g
Glycine	0.365 g	0.228 g
Proline	1.25 g	0.783 g
Serine	0.515 g	0.322 g

Similar foods

Sources

USDA FoodData Central record 175023(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.