Pie crust, standard-type, frozen, ready-to-bake, unenriched

1 crust, single 9" (142 g): 649 kcal, 5.5 g protein, 62.6 g carbohydrate and 41.5 g fat.

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Nutrition Facts

Serving size1 crust, single 9" (142 g)

Amount per serving

Calories650

% Daily Value*

Total Fat 41g	53%
Saturated Fat 6g	31%
Trans Fat —
Cholesterol 0mg	0%
Sodium 820mg	36%
Total Carbohydrate 63g	23%
Dietary Fiber 1g	5%
Total Sugars —
Includes Added Sugars —
Protein 6g	11%
Vitamin D —
Calcium 30mg	0%
Iron 0.5mg	2%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 crust, single 9" (142 g) gives you

High in Manganese (34% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 39% carbohydrate · 58% fat

Protein: 6 g 3%
Carbs: 63 g 39%
Fat: 41 g 58%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 9% of foods
Protein: more than 34% of foods
Total fat: less than 8% of foods
Carbohydrate: more than 81% of foods
Dietary fiber: more than 55% of foods
Sodium: less than 14% of foods

All nutrients (46)

Amounts for 1 crust, single 9" (142 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	649 kcal	457 kcal
Protein	5.54 g	3.9 g	11%
Carbohydrate	62.6 g	44.1 g	23%
Dietary fiber	1.28 g	0.9 g	5%
Water	29.8 g	21 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	41.5 g	29.2 g	53%
Saturated fat	6.19 g	4.36 g	31%
Monounsaturated fat	17.6 g	12.4 g
Polyunsaturated fat	15.6 g	11 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	25.6 mg	18 mg	2%
Iron	0.54 mg	0.38 mg	3%
Magnesium	22.7 mg	16 mg	5%
Phosphorus	75.3 mg	53 mg	6%
Potassium	139 mg	98 mg	3%
Sodium	818 mg	576 mg	36%
Zinc	0.426 mg	0.3 mg	4%
Copper	0.097 mg	0.068 mg	11%
Manganese	0.777 mg	0.547 mg	34%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.071 mg	0.05 mg	6%
Riboflavin (B2)	0.014 mg	0.01 mg	1%
Niacin (B3)	0.781 mg	0.55 mg	5%
Pantothenic acid (B5)	0.328 mg	0.231 mg	7%
Vitamin B6	0.101 mg	0.071 mg	6%
Folate	14.2 mcg	10 mcg	4%
Vitamin B12	0.043 mcg	0.03 mcg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.08 g	0.056 g
Threonine	0.159 g	0.112 g
Isoleucine	0.213 g	0.15 g
Leucine	0.379 g	0.267 g
Lysine	0.199 g	0.14 g
Methionine	0.092 g	0.065 g
Cystine	0.121 g	0.085 g
Phenylalanine	0.258 g	0.182 g
Tyrosine	0.158 g	0.111 g
Valine	0.244 g	0.172 g
Arginine	0.21 g	0.148 g
Histidine	0.112 g	0.079 g
Alanine	0.169 g	0.119 g
Aspartic acid	0.24 g	0.169 g
Glutamic acid	1.8 g	1.27 g
Glycine	0.186 g	0.131 g
Proline	0.606 g	0.427 g
Serine	0.291 g	0.205 g

Similar foods

Sources

USDA FoodData Central record 175065(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.