Mushrooms, straw, canned, drained solids
1 piece (6 g): 2 kcal, 0.2 g protein, 0.3 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size1 piece (6 g)
Amount per serving
Calories0
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 piece (6 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
38% protein · 47% carbohydrate · 15% fat
- Protein
- 0 g 38%
- Carbs
- 0 g 46%
- Fat
- 0 g 15%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 92% of foods
- Protein: more than 34% of foods
- Total fat: less than 76% of foods
- Carbohydrate: more than 43% of foods
- Dietary fiber: more than 76% of foods
- Sodium: less than 22% of foods
All nutrients (30)
Amounts for 1 piece (6 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 1.76 kcal | 32 kcal | |
| Protein | 0.211 g | 3.83 g | 0% |
| Carbohydrate | 0.255 g | 4.64 g | 0% |
| Dietary fiber | 0.138 g | 2.5 g | 0% |
| Water | 4.94 g | 89.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.037 g | 0.68 g | 0% |
| Saturated fat | 0.005 g | 0.089 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.001 g | 0.012 g | |
| Polyunsaturated fat | 0.014 g | 0.263 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0.55 mg | 10 mg | 0% |
| Iron | 0.079 mg | 1.43 mg | 0% |
| Magnesium | 0.385 mg | 7 mg | 0% |
| Phosphorus | 3.35 mg | 61 mg | 0% |
| Potassium | 4.29 mg | 78 mg | 0% |
| Sodium | 21.1 mg | 384 mg | 1% |
| Zinc | 0.037 mg | 0.67 mg | 0% |
| Copper | 0.007 mg | 0.133 mg | 1% |
| Manganese | 0.005 mg | 0.098 mg | 0% |
| Selenium | 0.836 mcg | 15.2 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.001 mg | 0.013 mg | 0% |
| Riboflavin (B2) | 0.004 mg | 0.07 mg | 0% |
| Niacin (B3) | 0.012 mg | 0.224 mg | 0% |
| Pantothenic acid (B5) | 0.023 mg | 0.412 mg | 0% |
| Vitamin B6 | 0.001 mg | 0.014 mg | 0% |
| Folate | 2.09 mcg | 38 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
Similar foods
- Mushrooms, shiitake, cooked, with salt
- Mushrooms, shiitake, cooked, without salt
- Mushrooms, shiitake, dried
- Mushrooms, shiitake, raw
- Mushrooms, shiitake, stir-fried
- Mushrooms, white button
- Mushrooms, white, cooked, boiled, drained, with salt
- Mushrooms, white, cooked, boiled, drained, without salt
- Mushrooms, white, microwaved
- Mushrooms, white, raw
Sources
- USDA FoodData Central record 168582(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.