KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

1 drumstick, bone and skin removed (41 g): 112 kcal, 8.5 g protein, 3.3 g carbohydrate and 7.3 g fat.

Log 1 drumstick, bone and skin removed (41 g) to today

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Nutrition Facts

Serving size1 drumstick, bone and skin removed (41 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 7g	9%
Saturated Fat 1.5g	8%
Trans Fat 0g
Cholesterol 45mg	15%
Sodium 260mg	11%
Total Carbohydrate 3g	1%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 8g	17%
Vitamin D —
Calcium 10mg	0%
Iron 0.4mg	2%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 drumstick, bone and skin removed (41 g) gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

30% protein · 12% carbohydrate · 58% fat

Protein: 8 g 30%
Carbs: 3 g 12%
Fat: 7 g 58%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 30% of foods
Protein: more than 77% of foods
Total fat: less than 18% of foods
Carbohydrate: more than 50% of foods
Sodium: less than 11% of foods

All nutrients (47)

Amounts for 1 drumstick, bone and skin removed (41 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	112 kcal	274 kcal
Protein	8.45 g	20.6 g	17%
Carbohydrate	3.26 g	7.96 g	1%
Water	21.1 g	51.4 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	7.27 g	17.7 g	9%
Saturated fat	1.59 g	3.89 g	8%
Trans fat	0.047 g	0.114 g
Monounsaturated fat	2.48 g	6.05 g
Polyunsaturated fat	2.6 g	6.35 g
Omega-3 ALA	0.114 g	0.279 g
Omega-3 EPA	0.001 g	0.002 g
Omega-3 DHA	0.002 g	0.004 g
Cholesterol	44.7 mg	109 mg	15%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	10.3 mg	25 mg	1%
Iron	0.373 mg	0.91 mg	2%
Magnesium	8.61 mg	21 mg	2%
Phosphorus	81.2 mg	198 mg	6%
Potassium	97.2 mg	237 mg	2%
Sodium	259 mg	632 mg	11%
Zinc	0.754 mg	1.84 mg	7%
Copper	0.169 mg	0.411 mg	19%
Manganese	0.059 mg	0.145 mg	3%
Selenium	9.92 mcg	24.2 mcg	18%

Vitamins (6)
Nutrient	Portion	100 g	% DV
Thiamin (B1)	0.015 mg	0.037 mg	1%
Riboflavin (B2)	0.08 mg	0.195 mg	6%
Niacin (B3)	1.89 mg	4.6 mg	12%
Pantothenic acid (B5)	0.46 mg	1.12 mg	9%
Vitamin B6	0.084 mg	0.204 mg	5%
Vitamin B12	0.221 mcg	0.54 mcg	9%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.065 g	0.158 g
Threonine	0.279 g	0.68 g
Isoleucine	0.248 g	0.605 g
Leucine	0.515 g	1.26 g
Lysine	0.367 g	0.895 g
Methionine	0.123 g	0.299 g
Cystine	0.098 g	0.239 g
Phenylalanine	0.323 g	0.789 g
Tyrosine	0.259 g	0.631 g
Valine	0.308 g	0.751 g
Arginine	0.478 g	1.17 g
Histidine	0.201 g	0.491 g
Alanine	0.482 g	1.18 g
Aspartic acid	0.574 g	1.4 g
Glutamic acid	1.98 g	4.82 g
Glycine	0.711 g	1.73 g
Proline	0.679 g	1.66 g
Serine	0.329 g	0.803 g

Similar foods

Sources

USDA FoodData Central record 170349 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.