Frostings, vanilla, creamy, ready-to-eat

1 package, (16 oz) (462 g): 1931 kcal, 0 g protein, 313.7 g carbohydrate and 75 g fat.

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Nutrition Facts

Serving size1 package, (16 oz) (462 g)

Amount per serving

Calories1930

% Daily Value*

Total Fat 75g	96%
Saturated Fat 14g	69%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 850mg	37%
Total Carbohydrate 314g	114%
Dietary Fiber 0g	0%
Total Sugars 292g
Includes Added Sugars ≤292g	≤583%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.7mg	4%
Potassium 160mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 package, (16 oz) (462 g) gives you

High in Vitamin E (47% DV), Vitamin K (50% DV), Riboflavin (B2) (107% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 65% carbohydrate · 35% fat

Protein: 0 g 0%
Carbs: 314 g 65%
Fat: 75 g 35%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 10% of foods
Protein: none
Total fat: less than 20% of foods
Carbohydrate: more than 91% of foods
Dietary fiber: none
Total sugars: less than 2% of foods
Sodium: less than 34% of foods

All nutrients (39)

Amounts for 1 package, (16 oz) (462 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	1931 kcal	418 kcal
Protein	0 g	0 g	0%
Carbohydrate	314 g	67.9 g	114%
Dietary fiber	0 g	0 g	0%
Total sugars	292 g	63.1 g
Water	69.6 g	15.1 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	75 g	16.2 g	96%
Saturated fat	13.7 g	2.97 g	69%
Trans fat	0 g	0 g
Monounsaturated fat	22.5 g	4.86 g
Polyunsaturated fat	36.7 g	7.95 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	13.9 mg	3 mg	1%
Iron	0.739 mg	0.16 mg	4%
Magnesium	4.62 mg	1 mg	1%
Phosphorus	83.2 mg	18 mg	7%
Potassium	157 mg	34 mg	3%
Sodium	850 mg	184 mg	37%
Zinc	0.323 mg	0.07 mg	3%
Copper	0 mg	0 mg	0%
Manganese	0 mg	0 mg	0%
Selenium	0.462 mcg	0.1 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	7.07 mg	1.53 mg	47%
Vitamin K	60.1 mcg	13 mcg	50%
Thiamin (B1)	0.046 mg	0.01 mg	4%
Riboflavin (B2)	1.4 mg	0.302 mg	107%
Niacin (B3)	1.02 mg	0.22 mg	6%
Pantothenic acid (B5)	0.254 mg	0.055 mg	5%
Vitamin B6	0 mg	0 mg	0%
Folate	37 mcg	8 mcg	9%
Vitamin B12	0 mcg	0 mcg	0%
Choline	10.6 mg	2.3 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169620 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.