Frostings, white, fluffy, dry mix, prepared with water

pinch package (26 g): 63 kcal, 0.4 g protein, 16.3 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving sizepinch package (26 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 40mg	2%
Total Carbohydrate 16g	6%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 0g	1%
Vitamin D —
Calcium 0mg	0%
Iron 0mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What pinch package (26 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 98% carbohydrate · 0% fat

Protein: 0 g 2%
Carbs: 16 g 98%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 37% of foods
Protein: more than 20% of foods
Total fat: none
Carbohydrate: more than 88% of foods
Dietary fiber: none
Sodium: less than 37% of foods

All nutrients (45)

Amounts for pinch package (26 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	63.4 kcal	244 kcal
Protein	0.39 g	1.5 g	1%
Carbohydrate	16.3 g	62.6 g	6%
Dietary fiber	0 g	0 g	0%
Water	9.15 g	35.2 g

Fats and fatty acids (3)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.04 mg	4 mg	0%
Iron	0.016 mg	0.06 mg	0%
Magnesium	0.52 mg	2 mg	0%
Phosphorus	1.3 mg	5 mg	0%
Potassium	20 mg	77 mg	0%
Sodium	40.6 mg	156 mg	2%
Zinc	0.005 mg	0.02 mg	0%
Copper	0.007 mg	0.027 mg	1%
Manganese	0.001 mg	0.005 mg	0%
Selenium	0.676 mcg	2.6 mcg	1%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0 mg	0.001 mg	0%
Riboflavin (B2)	0.007 mg	0.026 mg	1%
Niacin (B3)	0.172 mg	0.66 mg	1%
Pantothenic acid (B5)	0.009 mg	0.034 mg	0%
Vitamin B6	0 mg	0.001 mg	0%
Folate	0.52 mcg	2 mcg	0%
Vitamin B12	0.003 mcg	0.01 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.004 g	0.016 g
Threonine	0.017 g	0.065 g
Isoleucine	0.021 g	0.079 g
Leucine	0.031 g	0.12 g
Lysine	0.026 g	0.1 g
Methionine	0.012 g	0.048 g
Cystine	0.009 g	0.034 g
Phenylalanine	0.022 g	0.083 g
Tyrosine	0.014 g	0.053 g
Valine	0.024 g	0.091 g
Arginine	0.024 g	0.092 g
Histidine	0.008 g	0.032 g
Alanine	0.026 g	0.1 g
Aspartic acid	0.039 g	0.151 g
Glutamic acid	0.053 g	0.203 g
Glycine	0.027 g	0.102 g
Proline	0.023 g	0.088 g
Serine	0.026 g	0.1 g

Similar foods

Sources

USDA FoodData Central record 169626(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.