Frostings, glaze, prepared-from-recipe
100 g: 341 kcal, 0.4 g protein, 83.7 g carbohydrate and 0.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories340
% Daily Value*
| Total Fat 0.5g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 84g | 30% |
| Dietary Fiber 0g | 0% |
| Total Sugars 80g | |
| Includes Added Sugars ≤80g | ≤161% |
| Protein 0g | 1% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 98% carbohydrate · 1% fat
- Protein
- 0 g 1%
- Carbs
- 84 g 98%
- Fat
- 1 g 1%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 22% of foods
- Protein: more than 10% of foods
- Total fat: less than 78% of foods
- Carbohydrate: more than 98% of foods
- Dietary fiber: none
- Total sugars: less than 0% of foods
- Sodium: less than 86% of foods
All nutrients (35)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 341 kcal | 341 kcal | |
| Protein | 0.44 g | 0.44 g | 1% |
| Carbohydrate | 83.7 g | 83.7 g | 30% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 80.4 g | 80.4 g | |
| Water | 15.3 g | 15.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.53 g | 0.53 g | 1% |
| Saturated fat | 0.271 g | 0.271 g | 1% |
| Monounsaturated fat | 0.137 g | 0.137 g | |
| Polyunsaturated fat | 0.067 g | 0.067 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 1 mg | 1 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 17 mg | 17 mg | 1% |
| Iron | 0.03 mg | 0.03 mg | 0% |
| Magnesium | 2 mg | 2 mg | 0% |
| Phosphorus | 13 mg | 13 mg | 1% |
| Potassium | 30 mg | 30 mg | 1% |
| Sodium | 6 mg | 6 mg | 0% |
| Zinc | 0.06 mg | 0.06 mg | 1% |
| Copper | 0.006 mg | 0.006 mg | 1% |
| Manganese | 0.014 mg | 0.014 mg | 1% |
| Selenium | 1 mcg | 1 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 4 mcg | 4 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.006 mg | 0.006 mg | 1% |
| Riboflavin (B2) | 0.045 mg | 0.045 mg | 3% |
| Niacin (B3) | 0.039 mg | 0.039 mg | 0% |
| Pantothenic acid (B5) | 0.051 mg | 0.051 mg | 1% |
| Vitamin B6 | 0.006 mg | 0.006 mg | 0% |
| Folate | 1 mcg | 1 mcg | 0% |
| Vitamin B12 | 0.05 mcg | 0.05 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 169668(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.