Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
1 item (355 g): 898 kcal, 55 g protein, 44.8 g carbohydrate and 55.5 g fat.
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Nutrition Facts
Serving size1 item (355 g)
Amount per serving
Calories900
% Daily Value*
| Total Fat 55g | 71% |
|---|---|
| Saturated Fat 23g | 116% |
| Trans Fat 2g | |
| Cholesterol 175mg | 58% |
| Sodium 1440mg | 63% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 5g | 16% |
| Total Sugars 13g | |
| Includes Added Sugars ≤13g | ≤26% |
| Protein 55g | 110% |
| Vitamin D 0.4mcg | 0% |
| Calcium 240mg | 20% |
| Iron 14.6mg | 80% |
| Potassium 720mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 item (355 g) gives you
High in Protein (110% DV), Iron (81% DV), Phosphorus (37% DV), Zinc (106% DV), Copper (30% DV), Manganese (21% DV), Selenium (119% DV), Vitamin K (27% DV), Thiamin (B1) (75% DV), Riboflavin (B2) (63% DV), Niacin (B3) (72% DV), Pantothenic acid (B5) (20% DV), Vitamin B6 (31% DV), Folate (37% DV), Vitamin B12 (284% DV), Choline (30% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
24% protein · 20% carbohydrate · 56% fat
- Protein
- 55 g 24%
- Carbs
- 45 g 20%
- Fat
- 55 g 56%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 34% of foods
- Protein: more than 66% of foods
- Total fat: less than 21% of foods
- Carbohydrate: more than 59% of foods
- Dietary fiber: more than 60% of foods
- Total sugars: less than 36% of foods
- Sodium: less than 19% of foods
All nutrients (41)
Amounts for 1 item (355 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 898 kcal | 253 kcal | |
| Protein | 55 g | 15.5 g | 110% |
| Carbohydrate | 44.8 g | 12.6 g | 16% |
| Dietary fiber | 4.62 g | 1.3 g | 16% |
| Total sugars | 12.8 g | 3.61 g | |
| Starch | 33.2 g | 9.35 g | |
| Water | 194 g | 54.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 55.5 g | 15.6 g | 71% |
| Saturated fat | 23.1 g | 6.52 g | 116% |
| Trans fat | 2.2 g | 0.62 g | |
| Monounsaturated fat | 22.2 g | 6.25 g | |
| Polyunsaturated fat | 8.16 g | 2.3 g | |
| Omega-3 ALA | 1.39 g | 0.392 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 174 mg | 49 mg | 58% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 241 mg | 68 mg | 19% |
| Iron | 14.6 mg | 4.12 mg | 81% |
| Magnesium | 67.5 mg | 19 mg | 16% |
| Phosphorus | 465 mg | 131 mg | 37% |
| Potassium | 717 mg | 202 mg | 15% |
| Sodium | 1438 mg | 405 mg | 63% |
| Zinc | 11.6 mg | 3.27 mg | 106% |
| Copper | 0.27 mg | 0.076 mg | 30% |
| Manganese | 0.486 mg | 0.137 mg | 21% |
| Selenium | 65.3 mcg | 18.4 mcg | 119% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 42.6 mcg | 12 mcg | 5% |
| Vitamin C | 1.77 mg | 0.5 mg | 2% |
| Vitamin D | 0.355 mcg | 0.1 mcg | 2% |
| Vitamin E | 0.213 mg | 0.06 mg | 1% |
| Vitamin K | 32.7 mcg | 9.2 mcg | 27% |
| Thiamin (B1) | 0.902 mg | 0.254 mg | 75% |
| Riboflavin (B2) | 0.817 mg | 0.23 mg | 63% |
| Niacin (B3) | 11.6 mg | 3.26 mg | 72% |
| Pantothenic acid (B5) | 0.99 mg | 0.279 mg | 20% |
| Vitamin B6 | 0.532 mg | 0.15 mg | 31% |
| Folate | 149 mcg | 42 mcg | 37% |
| Vitamin B12 | 6.82 mcg | 1.92 mcg | 284% |
| Choline | 163 mg | 46 mg | 30% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172083 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.