Fast foods, biscuit, with sausage

100 g: 371 kcal, 9.7 g protein, 30 g carbohydrate and 24.4 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories370

% Daily Value*

Total Fat 24g	31%
Saturated Fat 7g	37%
Trans Fat —
Cholesterol 30mg	9%
Sodium 810mg	35%
Total Carbohydrate 30g	11%
Dietary Fiber 0g	1%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 10g	19%
Vitamin D 0.3mcg	0%
Calcium 50mg	4%
Iron 1.9mg	10%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Phosphorus (27% DV), Copper (28% DV), Selenium (27% DV), Thiamin (B1) (32% DV), Niacin (B3) (22% DV), Vitamin B12 (25% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 32% carbohydrate · 58% fat

Protein: 10 g 10%
Carbs: 30 g 32%
Fat: 24 g 58%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 15% of foods
Protein: more than 54% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 50% of foods
Sodium: less than 7% of foods

All nutrients (53)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	371 kcal	371 kcal
Protein	9.67 g	9.67 g	19%
Carbohydrate	30 g	30 g	11%
Dietary fiber	0.4 g	0.4 g	1%
Total sugars	1.59 g	1.59 g
Starch	24.2 g	24.2 g
Water	32.8 g	32.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	24.4 g	24.4 g	31%
Saturated fat	7.43 g	7.43 g	37%
Monounsaturated fat	12.2 g	12.2 g
Polyunsaturated fat	3.11 g	3.11 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	28 mg	28 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	47 mg	47 mg	4%
Iron	1.86 mg	1.86 mg	10%
Magnesium	13 mg	13 mg	3%
Phosphorus	341 mg	341 mg	27%
Potassium	153 mg	153 mg	3%
Sodium	814 mg	814 mg	35%
Zinc	0.71 mg	0.71 mg	6%
Copper	0.255 mg	0.255 mg	28%
Manganese	0.179 mg	0.179 mg	8%
Selenium	15 mcg	15 mcg	27%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1 mcg	1 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.3 mcg	0.3 mcg	2%
Vitamin E	0.84 mg	0.84 mg	6%
Vitamin K	5.5 mcg	5.5 mcg	5%
Thiamin (B1)	0.385 mg	0.385 mg	32%
Riboflavin (B2)	0.217 mg	0.217 mg	17%
Niacin (B3)	3.44 mg	3.44 mg	22%
Pantothenic acid (B5)	0.467 mg	0.467 mg	9%
Vitamin B6	0.063 mg	0.063 mg	4%
Folate	75 mcg	75 mcg	19%
Vitamin B12	0.6 mcg	0.6 mcg	25%
Choline	26.7 mg	26.7 mg	5%

Amino acids (14)
Nutrient	Portion	100 g
Tryptophan	0.105 g	0.105 g
Threonine	0.353 g	0.353 g
Isoleucine	0.358 g	0.358 g
Leucine	0.661 g	0.661 g
Lysine	0.521 g	0.521 g
Methionine	0.162 g	0.162 g
Cystine	0.153 g	0.153 g
Tyrosine	0.246 g	0.246 g
Valine	0.416 g	0.416 g
Histidine	0.25 g	0.25 g
Alanine	0.434 g	0.434 g
Glutamic acid	2.03 g	2.03 g
Glycine	0.491 g	0.491 g
Serine	0.411 g	0.411 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172031 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.