Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust

100 g: 282 kcal, 11.1 g protein, 30.4 g carbohydrate and 12.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories280

% Daily Value*

Total Fat 13g	17%
Saturated Fat 5g	24%
Trans Fat 0g
Cholesterol 25mg	8%
Sodium 640mg	28%
Total Carbohydrate 30g	11%
Dietary Fiber 2g	8%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein 11g	22%
Vitamin D 0mcg	0%
Calcium 140mg	10%
Iron 2.5mg	15%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (22% DV), Selenium (32% DV), Thiamin (B1) (32% DV), Niacin (B3) (22% DV), Folate (34% DV), Vitamin B12 (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 43% carbohydrate · 41% fat

Protein: 11 g 16%
Carbs: 30 g 43%
Fat: 13 g 41%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 28% of foods
Protein: more than 58% of foods
Total fat: less than 26% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 74% of foods
Total sugars: less than 40% of foods
Sodium: less than 11% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	282 kcal	282 kcal
Protein	11.1 g	11.1 g	22%
Carbohydrate	30.4 g	30.4 g	11%
Dietary fiber	2.3 g	2.3 g	8%
Total sugars	2.82 g	2.82 g
Starch	24.1 g	24.1 g
Water	43.2 g	43.2 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	12.9 g	12.9 g	17%
Saturated fat	4.8 g	4.8 g	24%
Trans fat	0.231 g	0.231 g
Monounsaturated fat	3.94 g	3.94 g
Polyunsaturated fat	3.22 g	3.22 g
Omega-3 ALA	0.3 g	0.3 g
Omega-3 EPA	0.003 g	0.003 g
Omega-3 DHA	0.001 g	0.001 g
Cholesterol	23 mg	23 mg	8%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	143 mg	143 mg	11%
Iron	2.45 mg	2.45 mg	14%
Magnesium	23 mg	23 mg	5%
Phosphorus	193 mg	193 mg	15%
Potassium	190 mg	190 mg	4%
Sodium	637 mg	637 mg	28%
Zinc	1.26 mg	1.26 mg	11%
Copper	0.107 mg	0.107 mg	12%
Manganese	0.323 mg	0.323 mg	14%
Selenium	17.7 mcg	17.7 mcg	32%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	67 mcg	67 mcg	7%
Vitamin C	1 mg	1 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.9 mg	0.9 mg	6%
Vitamin K	11.8 mcg	11.8 mcg	10%
Thiamin (B1)	0.385 mg	0.385 mg	32%
Riboflavin (B2)	0.19 mg	0.19 mg	15%
Niacin (B3)	3.57 mg	3.57 mg	22%
Vitamin B6	0.07 mg	0.07 mg	4%
Folate	136 mcg	136 mcg	34%
Vitamin B12	0.49 mcg	0.49 mcg	20%
Choline	25.5 mg	25.5 mg	5%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170365 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.