BasalFit

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust

1 slice (79 g): 261 kcal, 11.1 g protein, 22.9 g carbohydrate and 13.9 g fat.

Log 1 slice (79 g) to today

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Nutrition Facts

Serving size1 slice (79 g)

Amount per serving

Calories260

% Daily Value*

Total Fat 14g18%
Saturated Fat 6g28%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 690mg30%
Total Carbohydrate 23g8%
Dietary Fiber 2g6%
Total Sugars 3g
Includes Added Sugars ≤3g≤5%
Protein 11g22%
Vitamin D 0mcg0%
Calcium 170mg15%
Iron 1.5mg8%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (79 g) gives you

High in Protein (22% DV), Selenium (35% DV), Folate (26% DV), Vitamin B12 (25% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 35% carbohydrate · 48% fat

Protein
11 g 17%
Carbs
23 g 35%
Fat
14 g 48%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 22% of foods
  • Protein: more than 64% of foods
  • Total fat: less than 18% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 74% of foods
  • Total sugars: less than 38% of foods
  • Sodium: less than 6% of foods

All nutrients (40)

Amounts for 1 slice (79 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories261 kcal331 kcal
Protein11.1 g14 g22%
Carbohydrate22.9 g29 g8%
Dietary fiber1.82 g2.3 g6%
Total sugars2.54 g3.22 g
Starch17.2 g21.8 g
Water28.5 g36 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat13.9 g17.6 g18%
Saturated fat5.62 g7.12 g28%
Trans fat0.336 g0.425 g
Monounsaturated fat4.44 g5.62 g
Polyunsaturated fat2.86 g3.62 g
Omega-3 ALA0.248 g0.314 g
Omega-3 EPA0.004 g0.005 g
Omega-3 DHA0.001 g0.001 g
Cholesterol29.2 mg37 mg10%
Minerals (10)
NutrientPortion100 g% DV
Calcium171 mg216 mg13%
Iron1.54 mg1.95 mg9%
Magnesium19.8 mg25 mg5%
Phosphorus200 mg253 mg16%
Potassium176 mg223 mg4%
Sodium691 mg875 mg30%
Zinc1.3 mg1.64 mg12%
Copper0.087 mg0.11 mg10%
Manganese0.28 mg0.355 mg12%
Selenium19.4 mcg24.5 mcg35%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A55.3 mcg70 mcg6%
Vitamin C1.58 mg2 mg2%
Vitamin D0 mcg0 mcg0%
Vitamin E1.02 mg1.29 mg7%
Vitamin K7.5 mcg9.5 mcg6%
Thiamin (B1)0.178 mg0.225 mg15%
Riboflavin (B2)0.134 mg0.17 mg10%
Niacin (B3)2.61 mg3.31 mg16%
Vitamin B60.075 mg0.095 mg4%
Folate103 mcg131 mcg26%
Vitamin B120.6 mcg0.76 mcg25%
Choline29.6 mg37.5 mg5%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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