BasalFit

Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust

1 pizza (932 g): 2610 kcal, 107.2 g protein, 285.4 g carbohydrate and 115.1 g fat.

Log 1 pizza (932 g) to today

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Nutrition Facts

Serving size1 pizza (932 g)

Amount per serving

Calories2610

% Daily Value*

Total Fat 115g148%
Saturated Fat 47g235%
Trans Fat 2g
Cholesterol 215mg71%
Sodium 5900mg257%
Total Carbohydrate 285g104%
Dietary Fiber 21g77%
Total Sugars 31g
Includes Added Sugars ≤31g≤62%
Protein 107g214%
Vitamin D 0mcg0%
Calcium 1340mg100%
Iron 22.5mg120%
Potassium 1840mg40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (932 g) gives you

High in Protein (214% DV), Dietary fiber (77% DV), Calcium (103% DV), Iron (125% DV), Magnesium (53% DV), Phosphorus (144% DV), Potassium (39% DV), Zinc (112% DV), Copper (115% DV), Manganese (143% DV), Selenium (344% DV), Vitamin A (70% DV), Vitamin E (57% DV), Vitamin K (52% DV), Thiamin (B1) (268% DV), Riboflavin (B2) (136% DV), Niacin (B3) (221% DV), Vitamin B6 (44% DV), Folate (294% DV), Vitamin B12 (186% DV), Choline (45% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 44% carbohydrate · 40% fat

Protein
107 g 16%
Carbs
285 g 44%
Fat
115 g 40%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 29% of foods
  • Protein: more than 59% of foods
  • Total fat: less than 28% of foods
  • Carbohydrate: more than 78% of foods
  • Dietary fiber: more than 74% of foods
  • Total sugars: less than 37% of foods
  • Sodium: less than 11% of foods

All nutrients (40)

Amounts for 1 pizza (932 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories2610 kcal280 kcal
Protein107 g11.5 g214%
Carbohydrate285 g30.6 g104%
Dietary fiber21.4 g2.3 g77%
Total sugars30.9 g3.32 g
Starch223 g23.9 g
Water401 g43.1 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat115 g12.3 g148%
Saturated fat46.9 g5.03 g235%
Trans fat2.01 g0.216 g
Monounsaturated fat37.7 g4.05 g
Polyunsaturated fat21.9 g2.35 g
Omega-3 ALA1.76 g0.189 g
Omega-3 EPA0.028 g0.003 g
Omega-3 DHA0.009 g0.001 g
Cholesterol214 mg23 mg71%
Minerals (10)
NutrientPortion100 g% DV
Calcium1342 mg144 mg103%
Iron22.5 mg2.41 mg125%
Magnesium224 mg24 mg53%
Phosphorus1799 mg193 mg144%
Potassium1836 mg197 mg39%
Sodium5900 mg633 mg257%
Zinc12.3 mg1.32 mg112%
Copper1.03 mg0.111 mg115%
Manganese3.28 mg0.352 mg143%
Selenium189 mcg20.3 mcg344%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A634 mcg68 mcg70%
Vitamin C15.8 mg1.7 mg18%
Vitamin D0 mcg0 mcg0%
Vitamin E8.48 mg0.91 mg57%
Vitamin K62.4 mcg6.7 mcg52%
Thiamin (B1)3.22 mg0.345 mg268%
Riboflavin (B2)1.77 mg0.19 mg136%
Niacin (B3)35.4 mg3.8 mg221%
Vitamin B60.746 mg0.08 mg44%
Folate1174 mcg126 mcg294%
Vitamin B124.47 mcg0.48 mcg186%
Choline245 mg26.3 mg45%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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