BasalFit

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust

1 pizza (946 g): 2715 kcal, 108.7 g protein, 301.2 g carbohydrate and 119 g fat.

Log 1 pizza (946 g) to today

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Nutrition Facts

Serving size1 pizza (946 g)

Amount per serving

Calories2720

% Daily Value*

Total Fat 119g153%
Saturated Fat 46g229%
Trans Fat 3g
Cholesterol 225mg76%
Sodium 6470mg281%
Total Carbohydrate 301g110%
Dietary Fiber 21g74%
Total Sugars 28g
Includes Added Sugars ≤28g≤55%
Protein 109g217%
Vitamin D 0mcg0%
Calcium 1400mg110%
Iron 24.1mg130%
Potassium 1790mg40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (946 g) gives you

High in Protein (217% DV), Dietary fiber (74% DV), Calcium (108% DV), Iron (134% DV), Magnesium (52% DV), Phosphorus (148% DV), Potassium (38% DV), Zinc (116% DV), Copper (115% DV), Manganese (148% DV), Selenium (344% DV), Vitamin A (75% DV), Vitamin E (55% DV), Vitamin K (91% DV), Thiamin (B1) (307% DV), Riboflavin (B2) (146% DV), Niacin (B3) (207% DV), Vitamin B6 (45% DV), Folate (338% DV), Vitamin B12 (201% DV), Choline (43% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 44% carbohydrate · 40% fat

Protein
109 g 16%
Carbs
301 g 44%
Fat
119 g 40%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 28% of foods
  • Protein: more than 59% of foods
  • Total fat: less than 27% of foods
  • Carbohydrate: more than 78% of foods
  • Dietary fiber: more than 72% of foods
  • Total sugars: less than 40% of foods
  • Sodium: less than 9% of foods

All nutrients (40)

Amounts for 1 pizza (946 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories2715 kcal287 kcal
Protein109 g11.5 g217%
Carbohydrate301 g31.8 g110%
Dietary fiber20.8 g2.2 g74%
Total sugars27.7 g2.93 g
Starch235 g24.9 g
Water393 g41.5 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat119 g12.6 g153%
Saturated fat45.8 g4.84 g229%
Trans fat2.81 g0.297 g
Monounsaturated fat35.3 g3.73 g
Polyunsaturated fat28.2 g2.98 g
Omega-3 ALA2.83 g0.299 g
Omega-3 EPA0.028 g0.003 g
Omega-3 DHA0 g0 g
Cholesterol227 mg24 mg76%
Minerals (10)
NutrientPortion100 g% DV
Calcium1400 mg148 mg108%
Iron24.1 mg2.55 mg134%
Magnesium218 mg23 mg52%
Phosphorus1845 mg195 mg148%
Potassium1788 mg189 mg38%
Sodium6471 mg684 mg281%
Zinc12.8 mg1.35 mg116%
Copper1.03 mg0.109 mg115%
Manganese3.42 mg0.361 mg148%
Selenium189 mcg20 mcg344%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A672 mcg71 mcg75%
Vitamin C6.62 mg0.7 mg7%
Vitamin D0 mcg0 mcg0%
Vitamin E8.23 mg0.87 mg55%
Vitamin K109 mcg11.5 mcg91%
Thiamin (B1)3.69 mg0.39 mg307%
Riboflavin (B2)1.89 mg0.2 mg146%
Niacin (B3)33.1 mg3.5 mg207%
Vitamin B60.757 mg0.08 mg45%
Folate1353 mcg143 mcg338%
Vitamin B124.82 mcg0.51 mcg201%
Choline235 mg24.8 mg43%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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