BasalFit

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

1 pizza (895 g): 2524 kcal, 105.1 g protein, 286.2 g carbohydrate and 106.6 g fat.

Log 1 pizza (895 g) to today

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Nutrition Facts

Serving size1 pizza (895 g)

Amount per serving

Calories2520

% Daily Value*

Total Fat 107g137%
Saturated Fat 46g228%
Trans Fat 2.5g
Cholesterol 225mg75%
Sodium 6130mg267%
Total Carbohydrate 286g104%
Dietary Fiber 21g74%
Total Sugars 29g
Includes Added Sugars ≤29g≤58%
Protein 105g210%
Vitamin D 0mcg0%
Calcium 1370mg110%
Iron 22.6mg130%
Potassium 1750mg35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (895 g) gives you

High in Protein (210% DV), Dietary fiber (74% DV), Calcium (105% DV), Iron (125% DV), Magnesium (51% DV), Phosphorus (142% DV), Potassium (37% DV), Zinc (114% DV), Copper (112% DV), Manganese (150% DV), Selenium (384% DV), Vitamin A (70% DV), Vitamin E (52% DV), Vitamin K (48% DV), Thiamin (B1) (321% DV), Riboflavin (B2) (151% DV), Niacin (B3) (232% DV), Vitamin B6 (42% DV), Folate (293% DV), Vitamin B12 (186% DV), Choline (41% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 45% carbohydrate · 38% fat

Protein
105 g 17%
Carbs
286 g 45%
Fat
107 g 38%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 28% of foods
  • Protein: more than 59% of foods
  • Total fat: less than 28% of foods
  • Carbohydrate: more than 79% of foods
  • Dietary fiber: more than 74% of foods
  • Total sugars: less than 38% of foods
  • Sodium: less than 9% of foods

All nutrients (40)

Amounts for 1 pizza (895 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories2524 kcal282 kcal
Protein105 g11.7 g210%
Carbohydrate286 g32 g104%
Dietary fiber20.6 g2.3 g74%
Total sugars29.2 g3.26 g
Starch227 g25.4 g
Water374 g41.8 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat107 g11.9 g137%
Saturated fat45.6 g5.09 g228%
Trans fat2.56 g0.286 g
Monounsaturated fat34.5 g3.85 g
Polyunsaturated fat18.5 g2.06 g
Omega-3 ALA1.66 g0.185 g
Omega-3 EPA0.036 g0.004 g
Omega-3 DHA0.009 g0.001 g
Cholesterol224 mg25 mg75%
Minerals (10)
NutrientPortion100 g% DV
Calcium1369 mg153 mg105%
Iron22.6 mg2.52 mg125%
Magnesium215 mg24 mg51%
Phosphorus1772 mg198 mg142%
Potassium1745 mg195 mg37%
Sodium6131 mg685 mg267%
Zinc12.5 mg1.4 mg114%
Copper1.01 mg0.113 mg112%
Manganese3.45 mg0.385 mg150%
Selenium211 mcg23.6 mcg384%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A627 mcg70 mcg70%
Vitamin C8.05 mg0.9 mg9%
Vitamin D0 mcg0 mcg0%
Vitamin E7.79 mg0.87 mg52%
Vitamin K57.3 mcg6.4 mcg48%
Thiamin (B1)3.85 mg0.43 mg321%
Riboflavin (B2)1.97 mg0.22 mg151%
Niacin (B3)37.1 mg4.14 mg232%
Vitamin B60.716 mg0.08 mg42%
Folate1172 mcg131 mcg293%
Vitamin B124.47 mcg0.5 mcg186%
Choline227 mg25.4 mg41%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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