Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
1 pizza (895 g): 2524 kcal, 105.1 g protein, 286.2 g carbohydrate and 106.6 g fat.
Log 1 pizza (895 g) to todayCompare with another food
Nutrition Facts
Serving size1 pizza (895 g)
Amount per serving
Calories2520
% Daily Value*
| Total Fat 107g | 137% |
|---|---|
| Saturated Fat 46g | 228% |
| Trans Fat 2.5g | |
| Cholesterol 225mg | 75% |
| Sodium 6130mg | 267% |
| Total Carbohydrate 286g | 104% |
| Dietary Fiber 21g | 74% |
| Total Sugars 29g | |
| Includes Added Sugars ≤29g | ≤58% |
| Protein 105g | 210% |
| Vitamin D 0mcg | 0% |
| Calcium 1370mg | 110% |
| Iron 22.6mg | 130% |
| Potassium 1750mg | 35% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 pizza (895 g) gives you
High in Protein (210% DV), Dietary fiber (74% DV), Calcium (105% DV), Iron (125% DV), Magnesium (51% DV), Phosphorus (142% DV), Potassium (37% DV), Zinc (114% DV), Copper (112% DV), Manganese (150% DV), Selenium (384% DV), Vitamin A (70% DV), Vitamin E (52% DV), Vitamin K (48% DV), Thiamin (B1) (321% DV), Riboflavin (B2) (151% DV), Niacin (B3) (232% DV), Vitamin B6 (42% DV), Folate (293% DV), Vitamin B12 (186% DV), Choline (41% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
17% protein · 45% carbohydrate · 38% fat
- Protein
- 105 g 17%
- Carbs
- 286 g 45%
- Fat
- 107 g 38%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 28% of foods
- Protein: more than 59% of foods
- Total fat: less than 28% of foods
- Carbohydrate: more than 79% of foods
- Dietary fiber: more than 74% of foods
- Total sugars: less than 38% of foods
- Sodium: less than 9% of foods
All nutrients (40)
Amounts for 1 pizza (895 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 2524 kcal | 282 kcal | |
| Protein | 105 g | 11.7 g | 210% |
| Carbohydrate | 286 g | 32 g | 104% |
| Dietary fiber | 20.6 g | 2.3 g | 74% |
| Total sugars | 29.2 g | 3.26 g | |
| Starch | 227 g | 25.4 g | |
| Water | 374 g | 41.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 107 g | 11.9 g | 137% |
| Saturated fat | 45.6 g | 5.09 g | 228% |
| Trans fat | 2.56 g | 0.286 g | |
| Monounsaturated fat | 34.5 g | 3.85 g | |
| Polyunsaturated fat | 18.5 g | 2.06 g | |
| Omega-3 ALA | 1.66 g | 0.185 g | |
| Omega-3 EPA | 0.036 g | 0.004 g | |
| Omega-3 DHA | 0.009 g | 0.001 g | |
| Cholesterol | 224 mg | 25 mg | 75% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1369 mg | 153 mg | 105% |
| Iron | 22.6 mg | 2.52 mg | 125% |
| Magnesium | 215 mg | 24 mg | 51% |
| Phosphorus | 1772 mg | 198 mg | 142% |
| Potassium | 1745 mg | 195 mg | 37% |
| Sodium | 6131 mg | 685 mg | 267% |
| Zinc | 12.5 mg | 1.4 mg | 114% |
| Copper | 1.01 mg | 0.113 mg | 112% |
| Manganese | 3.45 mg | 0.385 mg | 150% |
| Selenium | 211 mcg | 23.6 mcg | 384% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 627 mcg | 70 mcg | 70% |
| Vitamin C | 8.05 mg | 0.9 mg | 9% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 7.79 mg | 0.87 mg | 52% |
| Vitamin K | 57.3 mcg | 6.4 mcg | 48% |
| Thiamin (B1) | 3.85 mg | 0.43 mg | 321% |
| Riboflavin (B2) | 1.97 mg | 0.22 mg | 151% |
| Niacin (B3) | 37.1 mg | 4.14 mg | 232% |
| Vitamin B6 | 0.716 mg | 0.08 mg | 42% |
| Folate | 1172 mcg | 131 mcg | 293% |
| Vitamin B12 | 4.47 mcg | 0.5 mcg | 186% |
| Choline | 227 mg | 25.4 mg | 41% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
- Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
- Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
- Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
- Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
- Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
- Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
- Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
- Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
- Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
Sources
- USDA FoodData Central record 173295 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.