Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
1 pizza (922 g): 2499 kcal, 99.7 g protein, 305.8 g carbohydrate and 97.2 g fat.
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Nutrition Facts
Serving size1 pizza (922 g)
Amount per serving
Calories2500
% Daily Value*
| Total Fat 97g | 125% |
|---|---|
| Saturated Fat 39g | 195% |
| Trans Fat 2.5g | |
| Cholesterol 155mg | 52% |
| Sodium 5500mg | 239% |
| Total Carbohydrate 306g | 111% |
| Dietary Fiber 20g | 72% |
| Total Sugars 31g | |
| Includes Added Sugars ≤31g | ≤62% |
| Protein 100g | 199% |
| Vitamin D 0mcg | 0% |
| Calcium 1650mg | 130% |
| Iron 22.9mg | 130% |
| Potassium 1560mg | 35% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 pizza (922 g) gives you
High in Protein (199% DV), Dietary fiber (72% DV), Calcium (127% DV), Iron (127% DV), Magnesium (50% DV), Phosphorus (154% DV), Potassium (33% DV), Zinc (106% DV), Copper (107% DV), Manganese (134% DV), Selenium (303% DV), Vitamin A (71% DV), Vitamin E (50% DV), Vitamin K (77% DV), Thiamin (B1) (280% DV), Riboflavin (B2) (142% DV), Niacin (B3) (201% DV), Vitamin B6 (33% DV), Folate (350% DV), Vitamin B12 (134% DV), Choline (28% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 49% carbohydrate · 35% fat
- Protein
- 100 g 16%
- Carbs
- 306 g 49%
- Fat
- 97 g 35%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 30% of foods
- Protein: more than 57% of foods
- Total fat: less than 32% of foods
- Carbohydrate: more than 79% of foods
- Dietary fiber: more than 72% of foods
- Total sugars: less than 37% of foods
- Sodium: less than 12% of foods
All nutrients (40)
Amounts for 1 pizza (922 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 2499 kcal | 271 kcal | |
| Protein | 99.7 g | 10.8 g | 199% |
| Carbohydrate | 306 g | 33.2 g | 111% |
| Dietary fiber | 20.3 g | 2.2 g | 72% |
| Total sugars | 30.8 g | 3.34 g | |
| Starch | 230 g | 25 g | |
| Water | 397 g | 43 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 97.2 g | 10.5 g | 125% |
| Saturated fat | 39 g | 4.23 g | 195% |
| Trans fat | 2.44 g | 0.265 g | |
| Monounsaturated fat | 23.9 g | 2.6 g | |
| Polyunsaturated fat | 25.4 g | 2.75 g | |
| Omega-3 ALA | 2.82 g | 0.306 g | |
| Omega-3 EPA | 0.037 g | 0.004 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 157 mg | 17 mg | 52% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1650 mg | 179 mg | 127% |
| Iron | 22.9 mg | 2.48 mg | 127% |
| Magnesium | 212 mg | 23 mg | 50% |
| Phosphorus | 1927 mg | 209 mg | 154% |
| Potassium | 1558 mg | 169 mg | 33% |
| Sodium | 5504 mg | 597 mg | 239% |
| Zinc | 11.7 mg | 1.27 mg | 106% |
| Copper | 0.959 mg | 0.104 mg | 107% |
| Manganese | 3.09 mg | 0.335 mg | 134% |
| Selenium | 167 mcg | 18.1 mcg | 303% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 636 mcg | 69 mcg | 71% |
| Vitamin C | 11.1 mg | 1.2 mg | 12% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 7.56 mg | 0.82 mg | 50% |
| Vitamin K | 92.2 mcg | 10 mcg | 77% |
| Thiamin (B1) | 3.37 mg | 0.365 mg | 280% |
| Riboflavin (B2) | 1.84 mg | 0.2 mg | 142% |
| Niacin (B3) | 32.2 mg | 3.5 mg | 201% |
| Vitamin B6 | 0.553 mg | 0.06 mg | 33% |
| Folate | 1401 mcg | 152 mcg | 350% |
| Vitamin B12 | 3.23 mcg | 0.35 mcg | 134% |
| Choline | 153 mg | 16.6 mg | 28% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173293 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.