Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust

100 g: 271 kcal, 10.8 g protein, 33.2 g carbohydrate and 10.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories270

% Daily Value*

Total Fat 11g	14%
Saturated Fat 4g	21%
Trans Fat 0g
Cholesterol 15mg	6%
Sodium 600mg	26%
Total Carbohydrate 33g	12%
Dietary Fiber 2g	8%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein 11g	22%
Vitamin D 0mcg	0%
Calcium 180mg	15%
Iron 2.5mg	15%
Potassium 170mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (22% DV), Selenium (33% DV), Thiamin (B1) (30% DV), Niacin (B3) (22% DV), Folate (38% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 49% carbohydrate · 35% fat

Protein: 11 g 16%
Carbs: 33 g 49%
Fat: 11 g 35%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 30% of foods
Protein: more than 57% of foods
Total fat: less than 32% of foods
Carbohydrate: more than 79% of foods
Dietary fiber: more than 72% of foods
Total sugars: less than 37% of foods
Sodium: less than 12% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	271 kcal	271 kcal
Protein	10.8 g	10.8 g	22%
Carbohydrate	33.2 g	33.2 g	12%
Dietary fiber	2.2 g	2.2 g	8%
Total sugars	3.34 g	3.34 g
Starch	25 g	25 g
Water	43 g	43 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	10.5 g	10.5 g	14%
Saturated fat	4.23 g	4.23 g	21%
Trans fat	0.265 g	0.265 g
Monounsaturated fat	2.6 g	2.6 g
Polyunsaturated fat	2.75 g	2.75 g
Omega-3 ALA	0.306 g	0.306 g
Omega-3 EPA	0.004 g	0.004 g
Omega-3 DHA	0 g	0 g
Cholesterol	17 mg	17 mg	6%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	179 mg	179 mg	14%
Iron	2.48 mg	2.48 mg	14%
Magnesium	23 mg	23 mg	5%
Phosphorus	209 mg	209 mg	17%
Potassium	169 mg	169 mg	4%
Sodium	597 mg	597 mg	26%
Zinc	1.27 mg	1.27 mg	12%
Copper	0.104 mg	0.104 mg	12%
Manganese	0.335 mg	0.335 mg	15%
Selenium	18.1 mcg	18.1 mcg	33%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	69 mcg	69 mcg	8%
Vitamin C	1.2 mg	1.2 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.82 mg	0.82 mg	5%
Vitamin K	10 mcg	10 mcg	8%
Thiamin (B1)	0.365 mg	0.365 mg	30%
Riboflavin (B2)	0.2 mg	0.2 mg	15%
Niacin (B3)	3.5 mg	3.5 mg	22%
Vitamin B6	0.06 mg	0.06 mg	4%
Folate	152 mcg	152 mcg	38%
Vitamin B12	0.35 mcg	0.35 mcg	15%
Choline	16.6 mg	16.6 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173293 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.