Chicken, wing, frozen, glazed, barbecue flavored

1 serving (86 g): 181 kcal, 16.9 g protein, 2.9 g carbohydrate and 10.9 g fat.

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Nutrition Facts

Serving size1 serving (86 g)

Amount per serving

Calories180

% Daily Value*

Total Fat 11g	14%
Saturated Fat 3g	14%
Trans Fat —
Cholesterol 110mg	36%
Sodium 530mg	23%
Total Carbohydrate 3g	1%
Dietary Fiber <1g	2%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 17g	34%
Vitamin D —
Calcium 20mg	0%
Iron 2.1mg	10%
Potassium 160mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (86 g) gives you

High in Protein (34% DV), Selenium (52% DV), Niacin (B3) (30% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

38% protein · 7% carbohydrate · 55% fat

Protein: 17 g 38%
Carbs: 3 g 6%
Fat: 11 g 55%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 43% of foods
Protein: more than 72% of foods
Total fat: less than 27% of foods
Carbohydrate: more than 39% of foods
Dietary fiber: more than 52% of foods
Total sugars: less than 45% of foods
Sodium: less than 13% of foods

All nutrients (54)

Amounts for 1 serving (86 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	181 kcal	211 kcal
Protein	16.9 g	19.7 g	34%
Carbohydrate	2.87 g	3.34 g	1%
Dietary fiber	0.516 g	0.6 g	2%
Total sugars	1.75 g	2.04 g
Starch	0.628 g	0.73 g
Water	53.1 g	61.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	10.9 g	12.7 g	14%
Saturated fat	2.86 g	3.32 g	14%
Monounsaturated fat	4.96 g	5.77 g
Polyunsaturated fat	2.03 g	2.36 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.009 g	0.01 g
Cholesterol	108 mg	126 mg	36%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	24.1 mg	28 mg	2%
Iron	2.07 mg	2.41 mg	12%
Magnesium	17.2 mg	20 mg	4%
Phosphorus	176 mg	205 mg	14%
Potassium	163 mg	190 mg	3%
Sodium	529 mg	615 mg	23%
Zinc	0.98 mg	1.14 mg	9%
Copper	0.034 mg	0.039 mg	4%
Manganese	0 mg	0 mg	0%
Selenium	28.6 mcg	33.2 mcg	52%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	14.6 mcg	17 mcg	2%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.31 mg	0.36 mg	2%
Thiamin (B1)	0.064 mg	0.074 mg	5%
Riboflavin (B2)	0.208 mg	0.242 mg	16%
Niacin (B3)	4.73 mg	5.5 mg	30%
Pantothenic acid (B5)	0.469 mg	0.545 mg	9%
Vitamin B6	0.122 mg	0.142 mg	7%
Folate	8.6 mcg	10 mcg	2%
Vitamin B12	0.344 mcg	0.4 mcg	14%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.155 g	0.18 g
Threonine	0.639 g	0.743 g
Isoleucine	0.641 g	0.745 g
Leucine	1.1 g	1.28 g
Lysine	1.16 g	1.35 g
Methionine	0.356 g	0.414 g
Cystine	0.158 g	0.184 g
Phenylalanine	0.624 g	0.726 g
Tyrosine	0.424 g	0.493 g
Valine	0.696 g	0.809 g
Arginine	1.02 g	1.19 g
Histidine	0.397 g	0.462 g
Alanine	0.931 g	1.08 g
Aspartic acid	1.41 g	1.64 g
Glutamic acid	2.17 g	2.53 g
Glycine	1.09 g	1.27 g
Proline	0.779 g	0.906 g
Serine	0.609 g	0.708 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171111(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.