Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

1 serving (74 g): 184 kcal, 18.8 g protein, 2.8 g carbohydrate and 10.3 g fat.

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Nutrition Facts

Serving size1 serving (74 g)

Amount per serving

Calories180

% Daily Value*

Total Fat 10g	13%
Saturated Fat 2.5g	14%
Trans Fat —
Cholesterol 115mg	38%
Sodium 620mg	27%
Total Carbohydrate 3g	1%
Dietary Fiber <1g	2%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 19g	38%
Vitamin D —
Calcium 30mg	2%
Iron 2mg	10%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (74 g) gives you

High in Protein (38% DV), Selenium (56% DV), Niacin (B3) (33% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

42% protein · 6% carbohydrate · 52% fat

Protein: 19 g 42%
Carbs: 3 g 6%
Fat: 10 g 52%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 36% of foods
Protein: more than 87% of foods
Total fat: less than 24% of foods
Carbohydrate: more than 41% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 45% of foods
Sodium: less than 7% of foods

All nutrients (54)

Amounts for 1 serving (74 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	184 kcal	248 kcal
Protein	18.8 g	25.3 g	38%
Carbohydrate	2.84 g	3.84 g	1%
Dietary fiber	0.666 g	0.9 g	2%
Total sugars	1.55 g	2.1 g
Starch	0.592 g	0.8 g
Water	39.9 g	53.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	10.3 g	13.9 g	13%
Saturated fat	2.7 g	3.65 g	14%
Monounsaturated fat	4.66 g	6.3 g
Polyunsaturated fat	1.92 g	2.6 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.013 g	0.017 g
Cholesterol	115 mg	156 mg	38%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	28.1 mg	38 mg	2%
Iron	2.03 mg	2.74 mg	11%
Magnesium	20 mg	27 mg	5%
Phosphorus	201 mg	272 mg	16%
Potassium	188 mg	254 mg	4%
Sodium	619 mg	837 mg	27%
Zinc	1.15 mg	1.55 mg	10%
Copper	0.036 mg	0.049 mg	4%
Manganese	0 mg	0 mg	0%
Selenium	30.9 mcg	41.7 mcg	56%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	14.8 mcg	20 mcg	2%
Vitamin C	0.37 mg	0.5 mg	0%
Vitamin E	0.281 mg	0.38 mg	2%
Thiamin (B1)	0.06 mg	0.081 mg	5%
Riboflavin (B2)	0.219 mg	0.296 mg	17%
Niacin (B3)	5.25 mg	7.1 mg	33%
Pantothenic acid (B5)	0.526 mg	0.711 mg	11%
Vitamin B6	0.155 mg	0.21 mg	9%
Folate	8.88 mcg	12 mcg	2%
Vitamin B12	0.355 mcg	0.48 mcg	15%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.172 g	0.232 g
Threonine	0.709 g	0.958 g
Isoleucine	0.71 g	0.96 g
Leucine	1.22 g	1.65 g
Lysine	1.29 g	1.74 g
Methionine	0.394 g	0.533 g
Cystine	0.176 g	0.238 g
Phenylalanine	0.692 g	0.935 g
Tyrosine	0.47 g	0.635 g
Valine	0.772 g	1.04 g
Arginine	1.13 g	1.53 g
Histidine	0.44 g	0.595 g
Alanine	1.03 g	1.39 g
Aspartic acid	1.57 g	2.12 g
Glutamic acid	2.41 g	3.26 g
Glycine	1.21 g	1.63 g
Proline	0.864 g	1.17 g
Serine	0.675 g	0.912 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171508(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.