Chicken, broilers or fryers, wing, meat and skin, raw

1 package (1150 g): 2197 kcal, 201.5 g protein, 0 g carbohydrate and 147.8 g fat.

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Nutrition Facts

Serving size1 package (1150 g)

Amount per serving

Calories2200

% Daily Value*

Total Fat 148g	189%
Saturated Fat 41g	203%
Trans Fat 0.5g
Cholesterol 1275mg	426%
Sodium 970mg	42%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 201g	403%
Vitamin D 1.2mcg	6%
Calcium 130mg	10%
Iron 5.3mg	30%
Potassium 2150mg	45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 package (1150 g) gives you

High in Protein (403% DV), Iron (29% DV), Magnesium (44% DV), Phosphorus (113% DV), Potassium (46% DV), Zinc (126% DV), Copper (43% DV), Selenium (368% DV), Vitamin E (49% DV), Thiamin (B1) (52% DV), Riboflavin (B2) (91% DV), Niacin (B3) (409% DV), Pantothenic acid (B5) (147% DV), Vitamin B6 (357% DV), Folate (20% DV), Vitamin B12 (120% DV), Choline (171% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

38% protein · 0% carbohydrate · 62% fat

Protein: 201 g 38%
Carbs: 0 g 0%
Fat: 148 g 62%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 47% of foods
Protein: more than 70% of foods
Total fat: less than 26% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 45% of foods

All nutrients (59)

Amounts for 1 package (1150 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	2197 kcal	191 kcal
Protein	201 g	17.5 g	403%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	796 g	69.2 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	148 g	12.8 g	189%
Saturated fat	40.7 g	3.54 g	203%
Trans fat	0.701 g	0.061 g
Monounsaturated fat	62.4 g	5.42 g
Polyunsaturated fat	28.7 g	2.5 g
Omega-3 ALA	1.29 g	0.112 g
Omega-3 EPA	0.035 g	0.003 g
Omega-3 DHA	0.069 g	0.006 g
Cholesterol	1277 mg	111 mg	426%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	127 mg	11 mg	10%
Iron	5.29 mg	0.46 mg	29%
Magnesium	184 mg	16 mg	44%
Phosphorus	1415 mg	123 mg	113%
Potassium	2151 mg	187 mg	46%
Sodium	966 mg	84 mg	42%
Zinc	13.9 mg	1.21 mg	126%
Copper	0.391 mg	0.034 mg	43%
Manganese	0.126 mg	0.011 mg	5%
Selenium	202 mcg	17.6 mcg	368%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	104 mcg	9 mcg	12%
Vitamin C	0 mg	0 mg	0%
Vitamin D	1.15 mcg	0.1 mcg	6%
Vitamin E	7.36 mg	0.64 mg	49%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.621 mg	0.054 mg	52%
Riboflavin (B2)	1.18 mg	0.103 mg	91%
Niacin (B3)	65.5 mg	5.7 mg	409%
Pantothenic acid (B5)	7.36 mg	0.64 mg	147%
Vitamin B6	6.07 mg	0.528 mg	357%
Folate	80.5 mcg	7 mcg	20%
Vitamin B12	2.88 mcg	0.25 mcg	120%
Choline	943 mg	82 mg	171%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	2.54 g	0.221 g
Threonine	9.04 g	0.786 g
Isoleucine	9.88 g	0.859 g
Leucine	16.7 g	1.45 g
Lysine	19.4 g	1.69 g
Methionine	5.24 g	0.456 g
Cystine	2.1 g	0.183 g
Phenylalanine	8.13 g	0.707 g
Tyrosine	7.26 g	0.631 g
Valine	10.4 g	0.907 g
Arginine	13.6 g	1.19 g
Histidine	7.51 g	0.653 g
Alanine	11.8 g	1.02 g
Aspartic acid	19 g	1.65 g
Glutamic acid	29.8 g	2.6 g
Glycine	8.91 g	0.775 g
Proline	6.41 g	0.557 g
Serine	7.68 g	0.668 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172390 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.