Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

100 g: 324 kcal, 19.9 g protein, 10.9 g carbohydrate and 21.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories320

% Daily Value*

Total Fat 22g	28%
Saturated Fat 6g	29%
Trans Fat —
Cholesterol 80mg	26%
Sodium 320mg	14%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	1%
Total Sugars —
Includes Added Sugars —
Protein 20g	40%
Vitamin D —
Calcium 20mg	0%
Iron 1.3mg	8%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (40% DV), Selenium (47% DV), Niacin (B3) (33% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

25% protein · 14% carbohydrate · 61% fat

Protein: 20 g 25%
Carbs: 11 g 14%
Fat: 22 g 61%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 23% of foods
Protein: more than 75% of foods
Total fat: less than 13% of foods
Carbohydrate: more than 56% of foods
Dietary fiber: more than 46% of foods
Sodium: less than 24% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	324 kcal	324 kcal
Protein	19.9 g	19.9 g	40%
Carbohydrate	10.9 g	10.9 g	4%
Dietary fiber	0.3 g	0.3 g	1%
Water	46.2 g	46.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	21.8 g	21.8 g	28%
Saturated fat	5.83 g	5.83 g	29%
Monounsaturated fat	8.96 g	8.96 g
Polyunsaturated fat	5.07 g	5.07 g
Omega-3 EPA	0.01 g	0.01 g
Omega-3 DHA	0.04 g	0.04 g
Cholesterol	79 mg	79 mg	26%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	20 mg	20 mg	2%
Iron	1.29 mg	1.29 mg	7%
Magnesium	16 mg	16 mg	4%
Phosphorus	121 mg	121 mg	10%
Potassium	138 mg	138 mg	3%
Sodium	320 mg	320 mg	14%
Zinc	1.38 mg	1.38 mg	13%
Copper	0.063 mg	0.063 mg	7%
Manganese	0.06 mg	0.06 mg	3%
Selenium	25.7 mcg	25.7 mcg	47%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	34 mcg	34 mcg	4%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.106 mg	0.106 mg	9%
Riboflavin (B2)	0.152 mg	0.152 mg	12%
Niacin (B3)	5.26 mg	5.26 mg	33%
Pantothenic acid (B5)	0.71 mg	0.71 mg	14%
Vitamin B6	0.3 mg	0.3 mg	18%
Folate	26 mcg	26 mcg	7%
Vitamin B12	0.25 mcg	0.25 mcg	10%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.219 g	0.219 g
Threonine	0.795 g	0.795 g
Isoleucine	0.941 g	0.941 g
Leucine	1.42 g	1.42 g
Lysine	1.47 g	1.47 g
Methionine	0.499 g	0.499 g
Cystine	0.287 g	0.287 g
Phenylalanine	0.785 g	0.785 g
Tyrosine	0.62 g	0.62 g
Valine	0.953 g	0.953 g
Arginine	1.25 g	1.25 g
Histidine	0.547 g	0.547 g
Alanine	1.17 g	1.17 g
Aspartic acid	1.7 g	1.7 g
Glutamic acid	3.2 g	3.2 g
Glycine	1.47 g	1.47 g
Proline	1.19 g	1.19 g
Serine	0.759 g	0.759 g

Similar foods

Sources

USDA FoodData Central record 173628 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.