Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked

1 serving, (3 oz) (85 g): 221 kcal, 19.7 g protein, 0 g carbohydrate and 15.8 g fat.

Compare with another food

Nutrition Facts

Serving size1 serving, (3 oz) (85 g)

Amount per serving

Calories220

% Daily Value*

Total Fat 16g	20%
Saturated Fat 4g	21%
Trans Fat 0g
Cholesterol 110mg	36%
Sodium 500mg	22%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 20g	39%
Vitamin D —
Calcium 30mg	2%
Iron 0.8mg	4%
Potassium 250mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, (3 oz) (85 g) gives you

High in Protein (39% DV), Selenium (62% DV), Niacin (B3) (31% DV), Pantothenic acid (B5) (20% DV), Vitamin B12 (24% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

36% protein · 0% carbohydrate · 64% fat

Protein: 20 g 36%
Carbs: 0 g 0%
Fat: 16 g 64%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 32% of foods
Protein: more than 84% of foods
Total fat: less than 17% of foods
Carbohydrate: more than 27% of foods
Dietary fiber: none
Total sugars: less than 67% of foods
Sodium: less than 12% of foods

All nutrients (57)

Amounts for 1 serving, (3 oz) (85 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	221 kcal	260 kcal
Protein	19.7 g	23.2 g	39%
Carbohydrate	0.025 g	0.03 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.025 g	0.03 g
Starch	0 g	0 g
Water	48 g	56.4 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	15.8 g	18.6 g	20%
Saturated fat	4.19 g	4.92 g	21%
Trans fat	0.196 g	0.231 g
Monounsaturated fat	6.94 g	8.16 g
Polyunsaturated fat	2.31 g	2.72 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	109 mg	128 mg	36%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	29.8 mg	35 mg	2%
Iron	0.825 mg	0.97 mg	5%
Magnesium	19.6 mg	23 mg	5%
Phosphorus	212 mg	249 mg	17%
Potassium	247 mg	291 mg	5%
Sodium	496 mg	584 mg	22%
Zinc	1.5 mg	1.77 mg	14%
Copper	0.059 mg	0.069 mg	7%
Manganese	0.022 mg	0.026 mg	1%
Selenium	34.1 mcg	40.1 mcg	62%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	23.8 mcg	28 mcg	3%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.238 mg	0.28 mg	2%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.058 mg	0.068 mg	5%
Riboflavin (B2)	0.157 mg	0.185 mg	12%
Niacin (B3)	5.04 mg	5.93 mg	31%
Pantothenic acid (B5)	1.02 mg	1.2 mg	20%
Vitamin B6	0.118 mg	0.139 mg	7%
Folate	7.65 mcg	9 mcg	2%
Vitamin B12	0.578 mcg	0.68 mcg	24%
Choline	50.1 mg	58.9 mg	9%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.193 g	0.227 g
Threonine	0.569 g	0.669 g
Isoleucine	0.886 g	1.04 g
Leucine	1.54 g	1.81 g
Lysine	1.61 g	1.9 g
Methionine	0.61 g	0.718 g
Cystine	0.218 g	0.256 g
Phenylalanine	0.732 g	0.861 g
Tyrosine	0.558 g	0.656 g
Valine	1.01 g	1.19 g
Arginine	1.25 g	1.47 g
Histidine	0.603 g	0.71 g
Alanine	1.19 g	1.4 g
Aspartic acid	1.83 g	2.15 g
Glutamic acid	2.94 g	3.45 g
Glycine	1.3 g	1.53 g
Proline	1.13 g	1.33 g
Serine	0.609 g	0.716 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171122 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.