Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
100 g: 406 kcal, 17.7 g protein, 0.1 g carbohydrate and 37.2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories410
% Daily Value*
| Total Fat 37g | 48% |
|---|---|
| Saturated Fat 10g | 50% |
| Trans Fat 0g | |
| Cholesterol 140mg | 47% |
| Sodium 380mg | 17% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein 18g | 35% |
| Vitamin D — | |
| Calcium 30mg | 0% |
| Iron 1mg | 6% |
| Potassium 250mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (35% DV), Phosphorus (20% DV), Selenium (34% DV), Niacin (B3) (36% DV), Pantothenic acid (B5) (24% DV), Vitamin B12 (25% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
17% protein · 0% carbohydrate · 83% fat
- Protein
- 18 g 17%
- Carbs
- 0 g 0%
- Fat
- 37 g 83%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 11% of foods
- Protein: more than 70% of foods
- Total fat: less than 5% of foods
- Carbohydrate: more than 28% of foods
- Dietary fiber: none
- Total sugars: less than 66% of foods
- Sodium: less than 20% of foods
All nutrients (58)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 406 kcal | 406 kcal | |
| Protein | 17.7 g | 17.7 g | 35% |
| Carbohydrate | 0.11 g | 0.11 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0.11 g | 0.11 g | |
| Starch | 0 g | 0 g | |
| Water | 43.8 g | 43.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 37.2 g | 37.2 g | 48% |
| Saturated fat | 9.99 g | 9.99 g | 50% |
| Trans fat | 0.456 g | 0.456 g | |
| Monounsaturated fat | 16.8 g | 16.8 g | |
| Polyunsaturated fat | 5.42 g | 5.42 g | |
| Omega-3 ALA | 0.233 g | 0.233 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 141 mg | 141 mg | 47% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 25 mg | 25 mg | 2% |
| Iron | 0.98 mg | 0.98 mg | 5% |
| Magnesium | 26 mg | 26 mg | 6% |
| Phosphorus | 248 mg | 248 mg | 20% |
| Potassium | 245 mg | 245 mg | 5% |
| Sodium | 381 mg | 381 mg | 17% |
| Zinc | 1.03 mg | 1.03 mg | 9% |
| Copper | 0.045 mg | 0.045 mg | 5% |
| Manganese | 0.029 mg | 0.029 mg | 1% |
| Selenium | 18.5 mcg | 18.5 mcg | 34% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 56 mcg | 56 mcg | 6% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 0.36 mg | 0.36 mg | 2% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.036 mg | 0.036 mg | 3% |
| Riboflavin (B2) | 0.121 mg | 0.121 mg | 9% |
| Niacin (B3) | 5.74 mg | 5.74 mg | 36% |
| Pantothenic acid (B5) | 1.2 mg | 1.2 mg | 24% |
| Vitamin B6 | 0.138 mg | 0.138 mg | 8% |
| Folate | 11 mcg | 11 mcg | 3% |
| Vitamin B12 | 0.59 mcg | 0.59 mcg | 25% |
| Choline | 45.7 mg | 45.7 mg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.111 g | 0.111 g | |
| Threonine | 0.436 g | 0.436 g | |
| Isoleucine | 0.539 g | 0.539 g | |
| Leucine | 1.09 g | 1.09 g | |
| Lysine | 1.14 g | 1.14 g | |
| Methionine | 0.555 g | 0.555 g | |
| Cystine | 0.186 g | 0.186 g | |
| Phenylalanine | 0.389 g | 0.389 g | |
| Tyrosine | 0.359 g | 0.359 g | |
| Valine | 0.64 g | 0.64 g | |
| Arginine | 1.07 g | 1.07 g | |
| Histidine | 0.673 g | 0.673 g | |
| Alanine | 1.23 g | 1.23 g | |
| Aspartic acid | 1.35 g | 1.35 g | |
| Glutamic acid | 2.18 g | 2.18 g | |
| Glycine | 2.1 g | 2.1 g | |
| Proline | 1.65 g | 1.65 g | |
| Serine | 0.668 g | 0.668 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171520 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.