Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

1 neck, bone removed (36 g): 120 kcal, 8.6 g protein, 1.5 g carbohydrate and 8.5 g fat.

Log 1 neck, bone removed (36 g) to today

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Nutrition Facts

Serving size1 neck, bone removed (36 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 8g	11%
Saturated Fat 2.5g	11%
Trans Fat —
Cholesterol 35mg	11%
Sodium 30mg	1%
Total Carbohydrate 2g	1%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 9g	17%
Vitamin D —
Calcium 10mg	0%
Iron 0.9mg	4%
Potassium 60mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 neck, bone removed (36 g) gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

30% protein · 5% carbohydrate · 65% fat

Protein: 9 g 30%
Carbs: 2 g 5%
Fat: 8 g 65%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 23% of foods
Protein: more than 84% of foods
Total fat: less than 12% of foods
Carbohydrate: more than 42% of foods
Sodium: less than 46% of foods

All nutrients (48)

Amounts for 1 neck, bone removed (36 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	120 kcal	332 kcal
Protein	8.64 g	24 g	17%
Carbohydrate	1.53 g	4.24 g	1%
Water	17.1 g	47.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	8.5 g	23.6 g	11%
Saturated fat	2.28 g	6.32 g	11%
Monounsaturated fat	3.49 g	9.7 g
Polyunsaturated fat	1.97 g	5.47 g
Omega-3 EPA	0.004 g	0.01 g
Omega-3 DHA	0.014 g	0.04 g
Cholesterol	33.8 mg	94 mg	11%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	11.2 mg	31 mg	1%
Iron	0.871 mg	2.42 mg	5%
Magnesium	6.84 mg	19 mg	2%
Phosphorus	47.5 mg	132 mg	4%
Potassium	64.8 mg	180 mg	1%
Sodium	29.5 mg	82 mg	1%
Zinc	1.11 mg	3.07 mg	10%
Copper	0.047 mg	0.13 mg	5%
Manganese	0.019 mg	0.052 mg	1%
Selenium	6.7 mcg	18.6 mcg	12%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	20.5 mcg	57 mcg	2%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.028 mg	0.078 mg	2%
Riboflavin (B2)	0.093 mg	0.259 mg	7%
Niacin (B3)	1.93 mg	5.35 mg	12%
Pantothenic acid (B5)	0.354 mg	0.982 mg	7%
Vitamin B6	0.09 mg	0.25 mg	5%
Folate	5.4 mcg	15 mcg	1%
Vitamin B12	0.094 mcg	0.26 mcg	4%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.092 g	0.256 g
Threonine	0.346 g	0.962 g
Isoleucine	0.403 g	1.12 g
Leucine	0.608 g	1.69 g
Lysine	0.658 g	1.83 g
Methionine	0.218 g	0.606 g
Cystine	0.122 g	0.34 g
Phenylalanine	0.331 g	0.92 g
Tyrosine	0.264 g	0.733 g
Valine	0.41 g	1.14 g
Arginine	0.559 g	1.55 g
Histidine	0.237 g	0.658 g
Alanine	0.534 g	1.48 g
Aspartic acid	0.762 g	2.12 g
Glutamic acid	1.28 g	3.56 g
Glycine	0.698 g	1.94 g
Proline	0.503 g	1.4 g
Serine	0.318 g	0.883 g

Similar foods

Sources

USDA FoodData Central record 173621(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.