Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked

100 g: 137 kcal, 28 g protein, 0 g carbohydrate and 2.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories140

% Daily Value*

Total Fat 3g	4%
Saturated Fat 1g	4%
Trans Fat 0g
Cholesterol 85mg	29%
Sodium 310mg	14%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 28g	56%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.5mg	2%
Potassium 300mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (56% DV), Selenium (71% DV), Niacin (B3) (58% DV), Pantothenic acid (B5) (27% DV)

Low in added sugars, total fat, saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

82% protein · 0% carbohydrate · 18% fat

Protein: 28 g 82%
Carbs: 0 g 0%
Fat: 3 g 18%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 60% of foods
Protein: more than 93% of foods
Total fat: less than 62% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 25% of foods

All nutrients (59)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	137 kcal	137 kcal
Protein	28 g	28 g	56%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	68.2 g	68.2 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	2.79 g	2.79 g	4%
Saturated fat	0.775 g	0.775 g	4%
Trans fat	0.009 g	0.009 g
Monounsaturated fat	0.967 g	0.967 g
Polyunsaturated fat	0.545 g	0.545 g
Omega-3 ALA	0.015 g	0.015 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.004 g	0.004 g
Cholesterol	86 mg	86 mg	29%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	13 mg	13 mg	1%
Iron	0.45 mg	0.45 mg	3%
Magnesium	25 mg	25 mg	6%
Phosphorus	235 mg	235 mg	19%
Potassium	303 mg	303 mg	6%
Sodium	313 mg	313 mg	14%
Zinc	0.86 mg	0.86 mg	8%
Copper	0.043 mg	0.043 mg	5%
Manganese	0.009 mg	0.009 mg	0%
Selenium	39.1 mcg	39.1 mcg	71%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	5 mcg	5 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.33 mg	0.33 mg	2%
Vitamin K	3.4 mcg	3.4 mcg	3%
Thiamin (B1)	0.045 mg	0.045 mg	4%
Riboflavin (B2)	0.207 mg	0.207 mg	16%
Niacin (B3)	9.23 mg	9.23 mg	58%
Pantothenic acid (B5)	1.35 mg	1.35 mg	27%
Vitamin B6	0.24 mg	0.24 mg	14%
Folate	11 mcg	11 mcg	3%
Vitamin B12	0.27 mcg	0.27 mcg	11%
Choline	68.7 mg	68.7 mg	12%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.313 g	0.313 g
Threonine	0.707 g	0.707 g
Isoleucine	1.27 g	1.27 g
Leucine	2.44 g	2.44 g
Lysine	2.91 g	2.91 g
Methionine	0.864 g	0.864 g
Cystine	0.311 g	0.311 g
Phenylalanine	1.2 g	1.2 g
Tyrosine	0.99 g	0.99 g
Valine	1.33 g	1.33 g
Arginine	1.86 g	1.86 g
Histidine	1.06 g	1.06 g
Alanine	1.44 g	1.44 g
Aspartic acid	1.72 g	1.72 g
Glutamic acid	3.29 g	3.29 g
Glycine	1.23 g	1.23 g
Proline	1.09 g	1.09 g
Serine	0.963 g	0.963 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171518 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.