Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked

1 back (102 g): 265 kcal, 23.7 g protein, 0 g carbohydrate and 19 g fat.

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Nutrition Facts

Serving size1 back (102 g)

Amount per serving

Calories270

% Daily Value*

Total Fat 19g	24%
Saturated Fat 5g	25%
Trans Fat 0g
Cholesterol 130mg	44%
Sodium 600mg	26%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 24g	47%
Vitamin D —
Calcium 40mg	2%
Iron 1mg	6%
Potassium 300mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 back (102 g) gives you

High in Protein (47% DV), Phosphorus (20% DV), Selenium (74% DV), Niacin (B3) (38% DV), Pantothenic acid (B5) (24% DV), Vitamin B12 (29% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

36% protein · 0% carbohydrate · 64% fat

Protein: 24 g 36%
Carbs: 0 g 0%
Fat: 19 g 64%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 32% of foods
Protein: more than 84% of foods
Total fat: less than 17% of foods
Carbohydrate: more than 27% of foods
Dietary fiber: none
Total sugars: less than 67% of foods
Sodium: less than 12% of foods

All nutrients (57)

Amounts for 1 back (102 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	265 kcal	260 kcal
Protein	23.7 g	23.2 g	47%
Carbohydrate	0.031 g	0.03 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.031 g	0.03 g
Starch	0 g	0 g
Water	57.6 g	56.4 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	19 g	18.6 g	24%
Saturated fat	5.02 g	4.92 g	25%
Trans fat	0.236 g	0.231 g
Monounsaturated fat	8.33 g	8.16 g
Polyunsaturated fat	2.78 g	2.72 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	131 mg	128 mg	44%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	35.7 mg	35 mg	3%
Iron	0.989 mg	0.97 mg	5%
Magnesium	23.5 mg	23 mg	6%
Phosphorus	254 mg	249 mg	20%
Potassium	297 mg	291 mg	6%
Sodium	596 mg	584 mg	26%
Zinc	1.81 mg	1.77 mg	16%
Copper	0.07 mg	0.069 mg	8%
Manganese	0.027 mg	0.026 mg	1%
Selenium	40.9 mcg	40.1 mcg	74%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	28.6 mcg	28 mcg	3%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.286 mg	0.28 mg	2%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.069 mg	0.068 mg	6%
Riboflavin (B2)	0.189 mg	0.185 mg	15%
Niacin (B3)	6.05 mg	5.93 mg	38%
Pantothenic acid (B5)	1.22 mg	1.2 mg	24%
Vitamin B6	0.142 mg	0.139 mg	8%
Folate	9.18 mcg	9 mcg	2%
Vitamin B12	0.694 mcg	0.68 mcg	29%
Choline	60.1 mg	58.9 mg	11%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.232 g	0.227 g
Threonine	0.682 g	0.669 g
Isoleucine	1.06 g	1.04 g
Leucine	1.84 g	1.81 g
Lysine	1.93 g	1.9 g
Methionine	0.732 g	0.718 g
Cystine	0.261 g	0.256 g
Phenylalanine	0.878 g	0.861 g
Tyrosine	0.669 g	0.656 g
Valine	1.21 g	1.19 g
Arginine	1.5 g	1.47 g
Histidine	0.724 g	0.71 g
Alanine	1.42 g	1.4 g
Aspartic acid	2.2 g	2.15 g
Glutamic acid	3.52 g	3.45 g
Glycine	1.56 g	1.53 g
Proline	1.36 g	1.33 g
Serine	0.73 g	0.716 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171122 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.