Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked

1 serving, (3 oz) (85 g): 167 kcal, 20.5 g protein, 0 g carbohydrate and 9.4 g fat.

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Nutrition Facts

Serving size1 serving, (3 oz) (85 g)

Amount per serving

Calories170

% Daily Value*

Total Fat 9g	12%
Saturated Fat 2.5g	12%
Trans Fat 0g
Cholesterol 110mg	37%
Sodium 290mg	12%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 20g	41%
Vitamin D —
Calcium 10mg	0%
Iron 0.8mg	4%
Potassium 220mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, (3 oz) (85 g) gives you

High in Protein (41% DV), Selenium (42% DV), Niacin (B3) (29% DV), Pantothenic acid (B5) (21% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

49% protein · 0% carbohydrate · 51% fat

Protein: 20 g 49%
Carbs: 0 g 0%
Fat: 9 g 51%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 45% of foods
Protein: more than 86% of foods
Total fat: less than 31% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 23% of foods

All nutrients (59)

Amounts for 1 serving, (3 oz) (85 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (8)
Nutrient	Portion	100 g	% DV
Calories	167 kcal	196 kcal
Protein	20.5 g	24.1 g	41%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Starch	0 g	0 g
Water	54.3 g	63.9 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	9.43 g	11.1 g	12%
Saturated fat	2.44 g	2.87 g	12%
Trans fat	0.111 g	0.131 g
Monounsaturated fat	4.15 g	4.88 g
Polyunsaturated fat	1.42 g	1.67 g
Omega-3 ALA	0.061 g	0.072 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	111 mg	130 mg	37%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	11.1 mg	13 mg	1%
Iron	0.825 mg	0.97 mg	5%
Magnesium	17.9 mg	21 mg	4%
Phosphorus	184 mg	217 mg	15%
Potassium	224 mg	264 mg	5%
Sodium	286 mg	337 mg	12%
Zinc	1.71 mg	2.01 mg	16%
Copper	0.071 mg	0.084 mg	8%
Manganese	0.015 mg	0.018 mg	1%
Selenium	22.9 mcg	27 mcg	42%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	11.1 mcg	13 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.212 mg	0.25 mg	1%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.047 mg	0.055 mg	4%
Riboflavin (B2)	0.198 mg	0.233 mg	15%
Niacin (B3)	4.62 mg	5.43 mg	29%
Pantothenic acid (B5)	1.07 mg	1.26 mg	21%
Vitamin B6	0.15 mg	0.176 mg	9%
Folate	10.2 mcg	12 mcg	3%
Vitamin B12	0.383 mcg	0.45 mcg	16%
Choline	57.7 mg	67.9 mg	10%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.188 g	0.221 g
Threonine	0.712 g	0.838 g
Isoleucine	0.929 g	1.09 g
Leucine	1.67 g	1.97 g
Lysine	1.9 g	2.24 g
Methionine	0.589 g	0.693 g
Cystine	0.205 g	0.241 g
Phenylalanine	0.757 g	0.891 g
Tyrosine	0.633 g	0.745 g
Valine	1.01 g	1.19 g
Arginine	1.36 g	1.6 g
Histidine	0.606 g	0.713 g
Alanine	1.11 g	1.3 g
Aspartic acid	1.91 g	2.25 g
Glutamic acid	3.1 g	3.65 g
Glycine	0.938 g	1.1 g
Proline	1.06 g	1.25 g
Serine	0.927 g	1.09 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171120 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.