Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked

1 serving, (3 oz) (85 g): 226 kcal, 20.7 g protein, 0 g carbohydrate and 16 g fat.

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Nutrition Facts

Serving size1 serving, (3 oz) (85 g)

Amount per serving

Calories230

% Daily Value*

Total Fat 16g	20%
Saturated Fat 4g	20%
Trans Fat 0g
Cholesterol 120mg	40%
Sodium 520mg	23%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 21g	41%
Vitamin D —
Calcium 20mg	0%
Iron 0.8mg	4%
Potassium 250mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, (3 oz) (85 g) gives you

High in Protein (41% DV), Selenium (62% DV), Niacin (B3) (37% DV), Pantothenic acid (B5) (22% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

37% protein · 0% carbohydrate · 63% fat

Protein: 21 g 37%
Carbs: 0 g 0%
Fat: 16 g 63%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 31% of foods
Protein: more than 86% of foods
Total fat: less than 17% of foods
Carbohydrate: more than 27% of foods
Dietary fiber: none
Total sugars: less than 67% of foods
Sodium: less than 11% of foods

All nutrients (57)

Amounts for 1 serving, (3 oz) (85 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	226 kcal	266 kcal
Protein	20.7 g	24.3 g	41%
Carbohydrate	0.034 g	0.04 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.034 g	0.04 g
Starch	0 g	0 g
Water	47 g	55.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	16 g	18.8 g	20%
Saturated fat	4.09 g	4.81 g	20%
Trans fat	0.188 g	0.221 g
Monounsaturated fat	6.89 g	8.11 g
Polyunsaturated fat	2.29 g	2.69 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	119 mg	140 mg	40%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	24.6 mg	29 mg	2%
Iron	0.825 mg	0.97 mg	5%
Magnesium	20.4 mg	24 mg	5%
Phosphorus	219 mg	258 mg	18%
Potassium	252 mg	296 mg	5%
Sodium	519 mg	610 mg	23%
Zinc	1.45 mg	1.71 mg	13%
Copper	0.05 mg	0.059 mg	6%
Manganese	0.021 mg	0.025 mg	1%
Selenium	34.2 mcg	40.2 mcg	62%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	22.1 mcg	26 mcg	2%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.255 mg	0.3 mg	2%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.061 mg	0.072 mg	5%
Riboflavin (B2)	0.111 mg	0.13 mg	9%
Niacin (B3)	5.88 mg	6.91 mg	37%
Pantothenic acid (B5)	1.08 mg	1.27 mg	22%
Vitamin B6	0.141 mg	0.166 mg	8%
Folate	6.8 mcg	8 mcg	2%
Vitamin B12	0.383 mcg	0.45 mcg	16%
Choline	51.4 mg	60.5 mg	9%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.201 g	0.236 g
Threonine	0.559 g	0.658 g
Isoleucine	0.903 g	1.06 g
Leucine	1.57 g	1.85 g
Lysine	1.64 g	1.92 g
Methionine	0.636 g	0.748 g
Cystine	0.216 g	0.254 g
Phenylalanine	0.74 g	0.87 g
Tyrosine	0.592 g	0.696 g
Valine	1.03 g	1.21 g
Arginine	1.3 g	1.53 g
Histidine	0.632 g	0.744 g
Alanine	1.25 g	1.47 g
Aspartic acid	1.88 g	2.21 g
Glutamic acid	2.97 g	3.5 g
Glycine	1.42 g	1.67 g
Proline	1.49 g	1.75 g
Serine	0.595 g	0.7 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171523 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.