Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
1 serving, (3 oz) (85 g): 167 kcal, 23.5 g protein, 0 g carbohydrate and 8.1 g fat.
Log 1 serving, (3 oz) (85 g) to todayCompare with another food
Nutrition Facts
Serving size1 serving, (3 oz) (85 g)
Amount per serving
Calories170
% Daily Value*
| Total Fat 8g | 10% |
|---|---|
| Saturated Fat 2g | 9% |
| Trans Fat 0g | |
| Cholesterol 120mg | 40% |
| Sodium 620mg | 27% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 24g | 47% |
| Vitamin D — | |
| Calcium 30mg | 2% |
| Iron 0.8mg | 4% |
| Potassium 270mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving, (3 oz) (85 g) gives you
High in Protein (47% DV), Selenium (79% DV), Niacin (B3) (40% DV), Pantothenic acid (B5) (22% DV)
Low in added sugars
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
56% protein · 0% carbohydrate · 44% fat
- Protein
- 24 g 56%
- Carbs
- 0 g 0%
- Fat
- 8 g 44%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 45% of foods
- Protein: more than 92% of foods
- Total fat: less than 35% of foods
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 8% of foods
All nutrients (59)
Amounts for 1 serving, (3 oz) (85 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 167 kcal | 197 kcal | |
| Protein | 23.5 g | 27.7 g | 47% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Starch | 0 g | 0 g | |
| Water | 52 g | 61.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 8.1 g | 9.53 g | 10% |
| Saturated fat | 1.89 g | 2.22 g | 9% |
| Trans fat | 0.088 g | 0.104 g | |
| Monounsaturated fat | 3.2 g | 3.77 g | |
| Polyunsaturated fat | 1.12 g | 1.32 g | |
| Omega-3 ALA | 0.05 g | 0.059 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 119 mg | 140 mg | 40% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 27.2 mg | 32 mg | 2% |
| Iron | 0.825 mg | 0.97 mg | 5% |
| Magnesium | 20.4 mg | 24 mg | 5% |
| Phosphorus | 224 mg | 264 mg | 18% |
| Potassium | 274 mg | 322 mg | 6% |
| Sodium | 616 mg | 725 mg | 27% |
| Zinc | 1.74 mg | 2.05 mg | 16% |
| Copper | 0.056 mg | 0.066 mg | 6% |
| Manganese | 0.02 mg | 0.023 mg | 1% |
| Selenium | 43.4 mcg | 51.1 mcg | 79% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 9.35 mcg | 11 mcg | 1% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 0.238 mg | 0.28 mg | 2% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.076 mg | 0.09 mg | 6% |
| Riboflavin (B2) | 0.115 mg | 0.135 mg | 9% |
| Niacin (B3) | 6.38 mg | 7.5 mg | 40% |
| Pantothenic acid (B5) | 1.1 mg | 1.3 mg | 22% |
| Vitamin B6 | 0.153 mg | 0.18 mg | 9% |
| Folate | 5.95 mcg | 7 mcg | 1% |
| Vitamin B12 | 0.323 mcg | 0.38 mcg | 13% |
| Choline | 57.7 mg | 67.9 mg | 10% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.254 g | 0.299 g | |
| Threonine | 0.654 g | 0.769 g | |
| Isoleucine | 1.13 g | 1.32 g | |
| Leucine | 1.9 g | 2.23 g | |
| Lysine | 1.97 g | 2.32 g | |
| Methionine | 0.717 g | 0.844 g | |
| Cystine | 0.245 g | 0.288 g | |
| Phenylalanine | 0.944 g | 1.11 g | |
| Tyrosine | 0.735 g | 0.865 g | |
| Valine | 1.27 g | 1.5 g | |
| Arginine | 1.5 g | 1.76 g | |
| Histidine | 0.663 g | 0.78 g | |
| Alanine | 1.35 g | 1.59 g | |
| Aspartic acid | 2.24 g | 2.64 g | |
| Glutamic acid | 3.53 g | 4.16 g | |
| Glycine | 1.24 g | 1.46 g | |
| Proline | 1.53 g | 1.8 g | |
| Serine | 0.609 g | 0.716 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171121 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.