Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

100 g: 169 kcal, 27.5 g protein, 0 g carbohydrate and 5.7 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories170

% Daily Value*

Total Fat 6g	7%
Saturated Fat 1.5g	8%
Trans Fat —
Cholesterol 90mg	29%
Sodium 80mg	3%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 28g	55%
Vitamin D 0.1mcg	0%
Calcium 10mg	0%
Iron 1.4mg	8%
Potassium 200mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (55% DV), Zinc (27% DV), Selenium (33% DV), Niacin (B3) (27% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

68% protein · 0% carbohydrate · 32% fat

Protein: 28 g 68%
Carbs: 0 g 0%
Fat: 6 g 32%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 53% of foods
Protein: more than 91% of foods
Total fat: less than 47% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 46% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	169 kcal	169 kcal
Protein	27.5 g	27.5 g	55%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	67.6 g	67.6 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	5.71 g	5.71 g	7%
Saturated fat	1.51 g	1.51 g	8%
Monounsaturated fat	1.93 g	1.93 g
Polyunsaturated fat	1.37 g	1.37 g
Omega-3 EPA	0.01 g	0.01 g
Omega-3 DHA	0.04 g	0.04 g
Cholesterol	88 mg	88 mg	29%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	11 mg	11 mg	1%
Iron	1.37 mg	1.37 mg	8%
Magnesium	21 mg	21 mg	5%
Phosphorus	150 mg	150 mg	12%
Potassium	199 mg	199 mg	4%
Sodium	80 mg	80 mg	3%
Zinc	3.02 mg	3.02 mg	27%
Copper	0.077 mg	0.077 mg	9%
Manganese	0.019 mg	0.019 mg	1%
Selenium	18 mcg	18 mcg	33%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	17 mcg	17 mcg	2%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.1 mcg	0.1 mcg	1%
Vitamin E	0.27 mg	0.27 mg	2%
Vitamin K	3.4 mcg	3.4 mcg	3%
Thiamin (B1)	0.054 mg	0.054 mg	5%
Riboflavin (B2)	0.213 mg	0.213 mg	16%
Niacin (B3)	4.3 mg	4.3 mg	27%
Pantothenic acid (B5)	0.961 mg	0.961 mg	19%
Vitamin B6	0.23 mg	0.23 mg	14%
Folate	8 mcg	8 mcg	2%
Vitamin B12	0.24 mcg	0.24 mcg	10%
Choline	73.1 mg	73.1 mg	13%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.321 g	0.321 g
Threonine	1.16 g	1.16 g
Isoleucine	1.45 g	1.45 g
Leucine	2.06 g	2.06 g
Lysine	2.34 g	2.34 g
Methionine	0.761 g	0.761 g
Cystine	0.352 g	0.352 g
Phenylalanine	1.09 g	1.09 g
Tyrosine	0.929 g	0.929 g
Valine	1.36 g	1.36 g
Arginine	1.66 g	1.66 g
Histidine	0.854 g	0.854 g
Alanine	1.5 g	1.5 g
Aspartic acid	2.45 g	2.45 g
Glutamic acid	4.12 g	4.12 g
Glycine	1.35 g	1.35 g
Proline	1.13 g	1.13 g
Serine	0.946 g	0.946 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172377(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.