Chicken, broilers or fryers, drumstick, meat only, cooked, fried

1 drumstick, bone and skin removed (42 g): 82 kcal, 12 g protein, 0 g carbohydrate and 3.4 g fat.

Log 1 drumstick, bone and skin removed (42 g) to today

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Nutrition Facts

Serving size1 drumstick, bone and skin removed (42 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 3.5g	4%
Saturated Fat 1g	4%
Trans Fat —
Cholesterol 40mg	13%
Sodium 40mg	2%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 12g	24%
Vitamin D —
Calcium 10mg	0%
Iron 0.6mg	4%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 drumstick, bone and skin removed (42 g) gives you

High in Protein (24% DV)

Low in total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

61% protein · 0% carbohydrate · 39% fat

Protein: 12 g 61%
Carbs: 0 g 0%
Fat: 3 g 39%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 47% of foods
Protein: more than 94% of foods
Total fat: less than 39% of foods
Carbohydrate: none
Dietary fiber: none
Sodium: less than 42% of foods

All nutrients (50)

Amounts for 1 drumstick, bone and skin removed (42 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	81.9 kcal	195 kcal
Protein	12 g	28.6 g	24%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Water	26.1 g	62.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.39 g	8.08 g	4%
Saturated fat	0.895 g	2.13 g	4%
Monounsaturated fat	1.23 g	2.94 g
Polyunsaturated fat	0.827 g	1.97 g
Omega-3 EPA	0.004 g	0.01 g
Omega-3 DHA	0.021 g	0.05 g
Cholesterol	39.5 mg	94 mg	13%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	5.04 mg	12 mg	0%
Iron	0.554 mg	1.32 mg	3%
Magnesium	10.1 mg	24 mg	2%
Phosphorus	78.1 mg	186 mg	6%
Potassium	105 mg	249 mg	2%
Sodium	40.3 mg	96 mg	2%
Zinc	1.35 mg	3.22 mg	12%
Copper	0.034 mg	0.08 mg	4%
Manganese	0.009 mg	0.021 mg	0%
Selenium	8.23 mcg	19.6 mcg	15%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	7.56 mcg	18 mcg	1%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.032 mg	0.077 mg	3%
Riboflavin (B2)	0.099 mg	0.236 mg	8%
Niacin (B3)	2.58 mg	6.15 mg	16%
Pantothenic acid (B5)	0.554 mg	1.32 mg	11%
Vitamin B6	0.164 mg	0.39 mg	10%
Folate	3.78 mcg	9 mcg	1%
Vitamin B12	0.147 mcg	0.35 mcg	6%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.141 g	0.335 g
Threonine	0.508 g	1.21 g
Isoleucine	0.635 g	1.51 g
Leucine	0.902 g	2.15 g
Lysine	1.02 g	2.43 g
Methionine	0.333 g	0.792 g
Cystine	0.154 g	0.366 g
Phenylalanine	0.477 g	1.14 g
Tyrosine	0.406 g	0.966 g
Valine	0.596 g	1.42 g
Arginine	0.725 g	1.73 g
Histidine	0.373 g	0.888 g
Alanine	0.656 g	1.56 g
Aspartic acid	1.07 g	2.55 g
Glutamic acid	1.8 g	4.29 g
Glycine	0.591 g	1.41 g
Proline	0.494 g	1.18 g
Serine	0.414 g	0.985 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172375(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.