Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
1 serving, (3oz) (85 g): 150 kcal, 24.4 g protein, 0 g carbohydrate and 5.8 g fat.
Log 1 serving, (3oz) (85 g) to todayCompare with another food
Nutrition Facts
Serving size1 serving, (3oz) (85 g)
Amount per serving
Calories150
% Daily Value*
| Total Fat 6g | 7% |
|---|---|
| Saturated Fat 1.5g | 7% |
| Trans Fat 0g | |
| Cholesterol 135mg | 45% |
| Sodium 350mg | 15% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 24g | 49% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0.9mg | 6% |
| Potassium 260mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving, (3oz) (85 g) gives you
High in Protein (49% DV), Zinc (23% DV), Selenium (59% DV), Niacin (B3) (32% DV), Pantothenic acid (B5) (23% DV)
Low in added sugars
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
65% protein · 0% carbohydrate · 35% fat
- Protein
- 24 g 65%
- Carbs
- 0 g 0%
- Fat
- 6 g 35%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 51% of foods
- Protein: more than 94% of foods
- Total fat: less than 43% of foods
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 21% of foods
All nutrients (59)
Amounts for 1 serving, (3oz) (85 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 150 kcal | 176 kcal | |
| Protein | 24.4 g | 28.7 g | 49% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Starch | 0 g | 0 g | |
| Water | 53.6 g | 63 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 5.79 g | 6.81 g | 7% |
| Saturated fat | 1.35 g | 1.59 g | 7% |
| Trans fat | 0.065 g | 0.077 g | |
| Monounsaturated fat | 2.43 g | 2.85 g | |
| Polyunsaturated fat | 0.885 g | 1.04 g | |
| Omega-3 ALA | 0.038 g | 0.045 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 136 mg | 160 mg | 45% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 17.9 mg | 21 mg | 1% |
| Iron | 0.927 mg | 1.09 mg | 5% |
| Magnesium | 20.4 mg | 24 mg | 5% |
| Phosphorus | 218 mg | 257 mg | 17% |
| Potassium | 256 mg | 301 mg | 5% |
| Sodium | 354 mg | 417 mg | 15% |
| Zinc | 2.52 mg | 2.96 mg | 23% |
| Copper | 0.078 mg | 0.092 mg | 9% |
| Manganese | 0.02 mg | 0.023 mg | 1% |
| Selenium | 32.5 mcg | 38.2 mcg | 59% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 8.5 mcg | 10 mcg | 1% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 0.255 mg | 0.3 mg | 2% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.057 mg | 0.067 mg | 5% |
| Riboflavin (B2) | 0.201 mg | 0.237 mg | 15% |
| Niacin (B3) | 5.06 mg | 5.96 mg | 32% |
| Pantothenic acid (B5) | 1.13 mg | 1.33 mg | 23% |
| Vitamin B6 | 0.161 mg | 0.19 mg | 9% |
| Folate | 8.5 mcg | 10 mcg | 2% |
| Vitamin B12 | 0.416 mcg | 0.49 mcg | 17% |
| Choline | 73.2 mg | 86.1 mg | 13% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.23 g | 0.27 g | |
| Threonine | 0.796 g | 0.937 g | |
| Isoleucine | 1.05 g | 1.23 g | |
| Leucine | 1.93 g | 2.27 g | |
| Lysine | 2.22 g | 2.61 g | |
| Methionine | 0.681 g | 0.801 g | |
| Cystine | 0.245 g | 0.288 g | |
| Phenylalanine | 0.898 g | 1.06 g | |
| Tyrosine | 0.76 g | 0.894 g | |
| Valine | 1.15 g | 1.36 g | |
| Arginine | 1.57 g | 1.85 g | |
| Histidine | 0.669 g | 0.787 g | |
| Alanine | 1.3 g | 1.53 g | |
| Aspartic acid | 2.19 g | 2.58 g | |
| Glutamic acid | 3.57 g | 4.2 g | |
| Glycine | 1.15 g | 1.35 g | |
| Proline | 1.32 g | 1.55 g | |
| Serine | 1.09 g | 1.28 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171519(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.