Cheese, cream

100 g: 350 kcal, 6.2 g protein, 5.5 g carbohydrate and 34.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories350

% Daily Value*

Total Fat 34g	44%
Saturated Fat 20g	101%
Trans Fat 1g
Cholesterol 100mg	34%
Sodium 310mg	14%
Total Carbohydrate 6g	2%
Dietary Fiber 0g	0%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 6g	12%
Vitamin D 0mcg	0%
Calcium 100mg	8%
Iron 0.1mg	0%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin A (34% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 6% carbohydrate · 87% fat

Protein: 6 g 7%
Carbs: 6 g 6%
Fat: 34 g 87%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 21% of foods
Protein: more than 42% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 45% of foods
Dietary fiber: none
Total sugars: less than 36% of foods
Sodium: less than 27% of foods

All nutrients (59)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	350 kcal	350 kcal
Protein	6.15 g	6.15 g	12%
Carbohydrate	5.52 g	5.52 g	2%
Dietary fiber	0 g	0 g	0%
Total sugars	3.76 g	3.76 g
Starch	0.35 g	0.35 g
Water	52.6 g	52.6 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	34.4 g	34.4 g	44%
Saturated fat	20.2 g	20.2 g	101%
Trans fat	1.17 g	1.17 g
Monounsaturated fat	8.91 g	8.91 g
Polyunsaturated fat	1.48 g	1.48 g
Omega-3 ALA	0.125 g	0.125 g
Omega-3 EPA	0.01 g	0.01 g
Omega-3 DHA	0 g	0 g
Cholesterol	101 mg	101 mg	34%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	97 mg	97 mg	7%
Iron	0.11 mg	0.11 mg	1%
Magnesium	9 mg	9 mg	2%
Phosphorus	107 mg	107 mg	9%
Potassium	132 mg	132 mg	3%
Sodium	314 mg	314 mg	14%
Zinc	0.5 mg	0.5 mg	5%
Copper	0.018 mg	0.018 mg	2%
Manganese	0.011 mg	0.011 mg	0%
Selenium	8.6 mcg	8.6 mcg	16%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	308 mcg	308 mcg	34%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.86 mg	0.86 mg	6%
Vitamin K	2.1 mcg	2.1 mcg	2%
Thiamin (B1)	0.023 mg	0.023 mg	2%
Riboflavin (B2)	0.23 mg	0.23 mg	18%
Niacin (B3)	0.091 mg	0.091 mg	1%
Pantothenic acid (B5)	0.517 mg	0.517 mg	10%
Vitamin B6	0.056 mg	0.056 mg	3%
Folate	9 mcg	9 mcg	2%
Vitamin B12	0.22 mcg	0.22 mcg	9%
Choline	26.8 mg	26.8 mg	5%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.069 g	0.069 g
Threonine	0.233 g	0.233 g
Isoleucine	0.324 g	0.324 g
Leucine	0.657 g	0.657 g
Lysine	0.567 g	0.567 g
Methionine	0.191 g	0.191 g
Cystine	0.042 g	0.042 g
Phenylalanine	0.291 g	0.291 g
Tyrosine	0.303 g	0.303 g
Valine	0.395 g	0.395 g
Arginine	0.235 g	0.235 g
Histidine	0.175 g	0.175 g
Alanine	0.184 g	0.184 g
Aspartic acid	0.514 g	0.514 g
Glutamic acid	1.3 g	1.3 g
Glycine	0.142 g	0.142 g
Proline	0.665 g	0.665 g
Serine	0.374 g	0.374 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173418(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.