Candies, caramels
100 g: 382 kcal, 4.6 g protein, 77 g carbohydrate and 8.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories380
% Daily Value*
| Total Fat 8g | 10% |
|---|---|
| Saturated Fat 2.5g | 12% |
| Trans Fat — | |
| Cholesterol 5mg | 2% |
| Sodium 250mg | 11% |
| Total Carbohydrate 77g | 28% |
| Dietary Fiber 0g | 0% |
| Total Sugars 66g | |
| Includes Added Sugars ≤66g | ≤131% |
| Protein 5g | 9% |
| Vitamin D 0mcg | 0% |
| Calcium 140mg | 10% |
| Iron 0.1mg | 0% |
| Potassium 210mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Riboflavin (B2) (20% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 77% carbohydrate · 18% fat
- Protein
- 5 g 5%
- Carbs
- 77 g 77%
- Fat
- 8 g 18%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 15% of foods
- Protein: more than 37% of foods
- Total fat: less than 39% of foods
- Carbohydrate: more than 95% of foods
- Dietary fiber: none
- Total sugars: less than 1% of foods
- Sodium: less than 31% of foods
All nutrients (56)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 382 kcal | 382 kcal | |
| Protein | 4.6 g | 4.6 g | 9% |
| Carbohydrate | 77 g | 77 g | 28% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 65.5 g | 65.5 g | |
| Water | 8.5 g | 8.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 8.1 g | 8.1 g | 10% |
| Saturated fat | 2.48 g | 2.48 g | 12% |
| Monounsaturated fat | 1.54 g | 1.54 g | |
| Polyunsaturated fat | 3.48 g | 3.48 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 7 mg | 7 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 138 mg | 138 mg | 11% |
| Iron | 0.14 mg | 0.14 mg | 1% |
| Magnesium | 17 mg | 17 mg | 4% |
| Phosphorus | 114 mg | 114 mg | 9% |
| Potassium | 214 mg | 214 mg | 5% |
| Sodium | 245 mg | 245 mg | 11% |
| Zinc | 0.44 mg | 0.44 mg | 4% |
| Copper | 0.018 mg | 0.018 mg | 2% |
| Manganese | 0.011 mg | 0.011 mg | 0% |
| Selenium | 1.8 mcg | 1.8 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 12 mcg | 12 mcg | 1% |
| Vitamin C | 0.4 mg | 0.4 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.46 mg | 0.46 mg | 3% |
| Vitamin K | 1.8 mcg | 1.8 mcg | 2% |
| Thiamin (B1) | 0.103 mg | 0.103 mg | 9% |
| Riboflavin (B2) | 0.256 mg | 0.256 mg | 20% |
| Niacin (B3) | 0.148 mg | 0.148 mg | 1% |
| Pantothenic acid (B5) | 0.62 mg | 0.62 mg | 12% |
| Vitamin B6 | 0.056 mg | 0.056 mg | 3% |
| Folate | 4 mcg | 4 mcg | 1% |
| Vitamin B12 | 0.3 mcg | 0.3 mcg | 13% |
| Choline | 8 mg | 8 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.06 g | 0.06 g | |
| Threonine | 0.192 g | 0.192 g | |
| Isoleucine | 0.258 g | 0.258 g | |
| Leucine | 0.417 g | 0.417 g | |
| Lysine | 0.338 g | 0.338 g | |
| Methionine | 0.107 g | 0.107 g | |
| Cystine | 0.039 g | 0.039 g | |
| Phenylalanine | 0.205 g | 0.205 g | |
| Tyrosine | 0.205 g | 0.205 g | |
| Valine | 0.285 g | 0.285 g | |
| Arginine | 0.155 g | 0.155 g | |
| Histidine | 0.115 g | 0.115 g | |
| Alanine | 0.147 g | 0.147 g | |
| Aspartic acid | 0.323 g | 0.323 g | |
| Glutamic acid | 0.892 g | 0.892 g | |
| Glycine | 0.091 g | 0.091 g | |
| Proline | 0.412 g | 0.412 g | |
| Serine | 0.232 g | 0.232 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
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Sources
- USDA FoodData Central record 167974(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.