Candies, chocolate covered, caramel with nuts
1 piece (14 g): 66 kcal, 1.3 g protein, 8.5 g carbohydrate and 2.9 g fat.
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Nutrition Facts
Serving size1 piece (14 g)
Amount per serving
Calories70
% Daily Value*
| Total Fat 3g | 4% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber <1g | 2% |
| Total Sugars 6g | |
| Includes Added Sugars ≤6g | ≤12% |
| Protein 1g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 60mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 piece (14 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
8% protein · 52% carbohydrate · 40% fat
- Protein
- 1 g 8%
- Carbs
- 8 g 52%
- Fat
- 3 g 40%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 8% of foods
- Protein: more than 52% of foods
- Total fat: less than 14% of foods
- Carbohydrate: more than 87% of foods
- Dietary fiber: more than 86% of foods
- Total sugars: less than 5% of foods
- Sodium: less than 37% of foods
All nutrients (36)
Amounts for 1 piece (14 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 65.8 kcal | 470 kcal | |
| Protein | 1.33 g | 9.5 g | 3% |
| Carbohydrate | 8.49 g | 60.7 g | 3% |
| Dietary fiber | 0.602 g | 4.3 g | 2% |
| Total sugars | 5.79 g | 41.4 g | |
| Water | 0.854 g | 6.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.94 g | 21 g | 4% |
| Saturated fat | 0.652 g | 4.66 g | 3% |
| Monounsaturated fat | 1.32 g | 9.44 g | |
| Polyunsaturated fat | 0.817 g | 5.83 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 10.9 mg | 78 mg | 1% |
| Iron | 0.238 mg | 1.7 mg | 1% |
| Magnesium | 11.3 mg | 81 mg | 3% |
| Phosphorus | 23.2 mg | 166 mg | 2% |
| Potassium | 62.3 mg | 445 mg | 1% |
| Sodium | 21.8 mg | 156 mg | 1% |
| Zinc | 0.262 mg | 1.87 mg | 2% |
| Copper | 0.081 mg | 0.58 mg | 9% |
| Selenium | 0.392 mcg | 2.8 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 5.88 mcg | 42 mcg | 1% |
| Vitamin C | 0.196 mg | 1.4 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.154 mg | 1.1 mg | 1% |
| Vitamin K | 0.448 mcg | 3.2 mcg | 0% |
| Thiamin (B1) | 0.006 mg | 0.04 mg | 0% |
| Riboflavin (B2) | 0.022 mg | 0.16 mg | 2% |
| Niacin (B3) | 0.666 mg | 4.76 mg | 4% |
| Vitamin B6 | 0.022 mg | 0.16 mg | 1% |
| Folate | 12.9 mcg | 92 mcg | 3% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 4.75 mg | 33.9 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 2.66 mg | 19 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Candies, YORK Peppermint Pattie
- Candies, butterscotch
- Candies, caramels
- Candies, caramels, chocolate-flavor roll
- Candies, carob, unsweetened
- Candies, chocolate covered, low sugar or low calorie
- Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
- Candies, coconut bar, not chocolate covered
- Candies, confectioner's coating, butterscotch
- Candies, confectioner's coating, peanut butter
Sources
- USDA FoodData Central record 169059(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.