basalfit
Recipe

Candies, butterscotch

3 pieces (16 g): 63 kcal, 0 g protein, 14.5 g carbohydrate and 0.5 g fat.

Log 3 pieces (16 g) to today

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Nutrition Facts

Serving size3 pieces (16 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 14g5%
Dietary Fiber 0g0%
Total Sugars 13g
Includes Added Sugars ≤13g≤26%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 3 pieces (16 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 92% carbohydrate · 8% fat

Protein
0 g 0%
Carbs
14 g 92%
Fat
1 g 8%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 14% of foods
  • Protein: more than 4% of foods
  • Total fat: less than 59% of foods
  • Carbohydrate: more than 99% of foods
  • Dietary fiber: none
  • Total sugars: less than 0% of foods
  • Sodium: less than 22% of foods

All nutrients (38)

Amounts for 3 pieces (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories62.6 kcal391 kcal
Protein0.005 g0.03 g0%
Carbohydrate14.5 g90.4 g5%
Dietary fiber0 g0 g0%
Total sugars12.9 g80.5 g
Water0.84 g5.25 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.528 g3.3 g1%
Saturated fat0.33 g2.06 g2%
Monounsaturated fat0.135 g0.845 g
Polyunsaturated fat0.02 g0.122 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol1.44 mg9 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0.64 mg4 mg0%
Iron0.002 mg0.01 mg0%
Magnesium0 mg0 mg0%
Phosphorus0.16 mg1 mg0%
Potassium0.48 mg3 mg0%
Sodium62.6 mg391 mg3%
Zinc0.014 mg0.09 mg0%
Copper0 mg0.001 mg0%
Manganese0 mg0.001 mg0%
Selenium0.096 mcg0.6 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A4.48 mcg28 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.014 mg0.09 mg0%
Vitamin K0.048 mcg0.3 mcg0%
Thiamin (B1)0.002 mg0.012 mg0%
Riboflavin (B2)0.003 mg0.016 mg0%
Niacin (B3)0 mg0.002 mg0%
Pantothenic acid (B5)0.001 mg0.004 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.128 mg0.8 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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