Candies, Tamarind
1 serving (14 g): 46 kcal, 0 g protein, 12.9 g carbohydrate and 0 g fat.
Log 1 serving (14 g) to todayCompare with another food
Nutrition Facts
Serving size1 serving (14 g)
Amount per serving
Calories45
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 230mg | 10% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 0g | 1% |
| Total Sugars 11g | |
| Includes Added Sugars ≤11g | ≤22% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving (14 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 100% carbohydrate · 0% fat
- Protein
- 0 g 0%
- Carbs
- 13 g 100%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 24% of foods
- Protein: none
- Total fat: none
- Carbohydrate: more than 99% of foods
- Dietary fiber: more than 76% of foods
- Total sugars: less than 1% of foods
- Sodium: less than 1% of foods
All nutrients (38)
Amounts for 1 serving (14 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 46.3 kcal | 331 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 12.9 g | 92 g | 5% |
| Dietary fiber | 0.35 g | 2.5 g | 1% |
| Total sugars | 11 g | 78.6 g | |
| Water | 0.353 g | 2.52 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0 mg | 0 mg | 0% |
| Iron | 0 mg | 0 mg | 0% |
| Magnesium | 6.3 mg | 45 mg | 2% |
| Phosphorus | 7.84 mg | 56 mg | 1% |
| Potassium | 43.3 mg | 309 mg | 1% |
| Sodium | 230 mg | 1643 mg | 10% |
| Zinc | 0.011 mg | 0.08 mg | 0% |
| Copper | 0.007 mg | 0.048 mg | 1% |
| Manganese | 0.001 mg | 0.007 mg | 0% |
| Selenium | 0.14 mcg | 1 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.14 mcg | 1 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.007 mg | 0.05 mg | 0% |
| Vitamin K | 0.196 mcg | 1.4 mcg | 0% |
| Thiamin (B1) | 0.03 mg | 0.212 mg | 2% |
| Riboflavin (B2) | 0.012 mg | 0.085 mg | 1% |
| Niacin (B3) | 0.133 mg | 0.95 mg | 1% |
| Pantothenic acid (B5) | 0.01 mg | 0.07 mg | 0% |
| Vitamin B6 | 0.004 mg | 0.032 mg | 0% |
| Folate | 0.98 mcg | 7 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.588 mg | 4.2 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 170281(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.