BasalFit

Beverages, citrus fruit juice drink, frozen concentrate, prepared with water

1 fl oz (31 g): 14 kcal, 0.1 g protein, 3.5 g carbohydrate and 0 g fat.

Log 1 fl oz (31 g) to today

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars ≤3g≤5%
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0.3mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 96% carbohydrate · 1% fat

Protein
0 g 3%
Carbs
4 g 97%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 87% of foods
  • Protein: more than 7% of foods
  • Total fat: less than 95% of foods
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: more than 43% of foods
  • Total sugars: less than 23% of foods
  • Sodium: less than 89% of foods

All nutrients (37)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories14.3 kcal46 kcal
Protein0.105 g0.34 g0%
Carbohydrate3.54 g11.4 g1%
Dietary fiber0.031 g0.1 g0%
Total sugars2.52 g8.13 g
Water27.2 g87.8 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.009 g0.03 g0%
Saturated fat0.001 g0.002 g0%
Trans fat0 g0 g
Monounsaturated fat0.001 g0.002 g
Polyunsaturated fat0.001 g0.004 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium2.79 mg9 mg0%
Iron0.347 mg1.12 mg2%
Magnesium1.86 mg6 mg0%
Phosphorus3.1 mg10 mg0%
Potassium34.7 mg112 mg1%
Sodium1.24 mg4 mg0%
Zinc0.012 mg0.04 mg0%
Copper0.011 mg0.035 mg1%
Manganese0.023 mg0.073 mg1%
Selenium0.031 mcg0.1 mcg0%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A0.62 mcg2 mcg0%
Vitamin C8.4 mg27.1 mg9%
Vitamin E0.019 mg0.06 mg0%
Vitamin K0.031 mcg0.1 mcg0%
Thiamin (B1)0.004 mg0.014 mg0%
Riboflavin (B2)0.003 mg0.01 mg0%
Niacin (B3)0.023 mg0.075 mg0%
Pantothenic acid (B5)0.019 mg0.061 mg0%
Vitamin B60.006 mg0.019 mg0%
Folate2.17 mcg7 mcg1%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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