Babyfood, dinner, vegetables and chicken, junior

1 jar, Gerber Third Foods (6 oz) (170 g): 90 kcal, 3.5 g protein, 14.7 g carbohydrate and 1.9 g fat.

Log 1 jar, Gerber Third Foods (6 oz) (170 g) to today

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Nutrition Facts

Serving size1 jar, Gerber Third Foods (6 oz) (170 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 2g	2%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol 10mg	4%
Sodium 60mg	3%
Total Carbohydrate 15g	5%
Dietary Fiber 2g	7%
Total Sugars 2g
Includes Added Sugars ≤2g	≤5%
Protein 3g	7%
Vitamin D 0mcg	0%
Calcium 50mg	4%
Iron 0.6mg	4%
Potassium 140mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Gerber Third Foods (6 oz) (170 g) gives you

High in Vitamin A (25% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 66% carbohydrate · 19% fat

Protein: 3 g 15%
Carbs: 15 g 66%
Fat: 2 g 19%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 85% of foods
Protein: more than 24% of foods
Total fat: less than 72% of foods
Carbohydrate: more than 52% of foods
Dietary fiber: more than 56% of foods
Total sugars: less than 51% of foods
Sodium: less than 72% of foods

All nutrients (38)

Amounts for 1 jar, Gerber Third Foods (6 oz) (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	90.1 kcal	53 kcal
Protein	3.47 g	2.04 g	7%
Carbohydrate	14.7 g	8.66 g	5%
Dietary fiber	1.87 g	1.1 g	7%
Total sugars	2.48 g	1.46 g
Water	149 g	87.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.9 g	1.12 g	2%
Saturated fat	0.513 g	0.302 g	3%
Monounsaturated fat	0.683 g	0.402 g
Polyunsaturated fat	0.457 g	0.269 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.003 g	0.002 g
Cholesterol	11.9 mg	7 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	45.9 mg	27 mg	4%
Iron	0.561 mg	0.33 mg	3%
Magnesium	13.6 mg	8 mg	3%
Phosphorus	54.4 mg	32 mg	4%
Potassium	141 mg	83 mg	3%
Sodium	57.8 mg	34 mg	3%
Zinc	0.51 mg	0.3 mg	5%
Copper	0.034 mg	0.02 mg	4%
Manganese	0.187 mg	0.11 mg	8%
Selenium	3.57 mcg	2.1 mcg	6%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	223 mcg	131 mcg	25%
Vitamin C	0.34 mg	0.2 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.272 mg	0.16 mg	2%
Vitamin K	3.57 mcg	2.1 mcg	3%
Thiamin (B1)	0.043 mg	0.025 mg	4%
Riboflavin (B2)	0.078 mg	0.046 mg	6%
Niacin (B3)	1.07 mg	0.628 mg	7%
Pantothenic acid (B5)	0.216 mg	0.127 mg	4%
Vitamin B6	0.078 mg	0.046 mg	5%
Folate	5.1 mcg	3 mcg	1%
Vitamin B12	0.034 mcg	0.02 mcg	1%
Choline	16 mg	9.4 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173513 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.