basalfit
Recipe

Babyfood, dinner, vegetables and lamb, junior

1 jar (170 g): 87 kcal, 3.6 g protein, 12.1 g carbohydrate and 2.9 g fat.

Log 1 jar (170 g) to today

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 3g4%
Saturated Fat 1g6%
Trans Fat —
Cholesterol 10mg3%
Sodium 20mg1%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars ≤2g≤3%
Protein 4g7%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.6mg4%
Potassium 160mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Vitamin A (26% DV)

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 55% carbohydrate · 29% fat

Protein
4 g 16%
Carbs
12 g 55%
Fat
3 g 29%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 86% of foods
  • Protein: more than 24% of foods
  • Total fat: less than 67% of foods
  • Carbohydrate: more than 49% of foods
  • Dietary fiber: more than 58% of foods
  • Total sugars: less than 54% of foods
  • Sodium: less than 81% of foods

All nutrients (52)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories86.7 kcal51 kcal
Protein3.57 g2.1 g7%
Carbohydrate12.1 g7.1 g4%
Dietary fiber1.87 g1.1 g7%
Total sugars1.6 g0.94 g
Water151 g88.6 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.89 g1.7 g4%
Saturated fat1.18 g0.696 g6%
Monounsaturated fat1.17 g0.69 g
Polyunsaturated fat0.262 g0.154 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol8.5 mg5 mg3%
Minerals (9)
NutrientPortion100 g% DV
Calcium22.1 mg13 mg2%
Iron0.578 mg0.34 mg3%
Magnesium11.9 mg7 mg3%
Phosphorus83.3 mg49 mg7%
Potassium162 mg95 mg3%
Sodium22.1 mg13 mg1%
Zinc0.374 mg0.22 mg3%
Copper0.049 mg0.029 mg5%
Selenium4.08 mcg2.4 mcg7%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A235 mcg138 mcg26%
Vitamin C2.89 mg1.7 mg3%
Vitamin D0 mcg0 mcg0%
Vitamin E0.408 mg0.24 mg3%
Thiamin (B1)0.036 mg0.021 mg3%
Riboflavin (B2)0.054 mg0.032 mg4%
Niacin (B3)0.942 mg0.554 mg6%
Pantothenic acid (B5)0.27 mg0.159 mg5%
Vitamin B60.075 mg0.044 mg4%
Folate6.8 mcg4 mcg2%
Vitamin B120.272 mcg0.16 mcg11%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.041 g0.024 g
Threonine0.131 g0.077 g
Isoleucine0.161 g0.095 g
Leucine0.264 g0.155 g
Lysine0.262 g0.154 g
Methionine0.053 g0.031 g
Cystine0.031 g0.018 g
Phenylalanine0.141 g0.083 g
Tyrosine0.112 g0.066 g
Valine0.173 g0.102 g
Arginine0.24 g0.141 g
Histidine0.082 g0.048 g
Alanine0.204 g0.12 g
Aspartic acid0.355 g0.209 g
Glutamic acid0.711 g0.418 g
Glycine0.178 g0.105 g
Proline0.196 g0.115 g
Serine0.131 g0.077 g
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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