BasalFit

Babyfood, dinner, vegetables and chicken, junior

100 g: 53 kcal, 2 g protein, 8.7 g carbohydrate and 1.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 5mg2%
Sodium 35mg1%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars ≤1g≤3%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.3mg0%
Potassium 80mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 66% carbohydrate · 19% fat

Protein
2 g 15%
Carbs
9 g 66%
Fat
1 g 19%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 85% of foods
  • Protein: more than 24% of foods
  • Total fat: less than 72% of foods
  • Carbohydrate: more than 52% of foods
  • Dietary fiber: more than 56% of foods
  • Total sugars: less than 51% of foods
  • Sodium: less than 72% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories53 kcal53 kcal
Protein2.04 g2.04 g4%
Carbohydrate8.66 g8.66 g3%
Dietary fiber1.1 g1.1 g4%
Total sugars1.46 g1.46 g
Water87.8 g87.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.12 g1.12 g1%
Saturated fat0.302 g0.302 g2%
Monounsaturated fat0.402 g0.402 g
Polyunsaturated fat0.269 g0.269 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.002 g0.002 g
Cholesterol7 mg7 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium27 mg27 mg2%
Iron0.33 mg0.33 mg2%
Magnesium8 mg8 mg2%
Phosphorus32 mg32 mg3%
Potassium83 mg83 mg2%
Sodium34 mg34 mg1%
Zinc0.3 mg0.3 mg3%
Copper0.02 mg0.02 mg2%
Manganese0.11 mg0.11 mg5%
Selenium2.1 mcg2.1 mcg4%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A131 mcg131 mcg15%
Vitamin C0.2 mg0.2 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.16 mg0.16 mg1%
Vitamin K2.1 mcg2.1 mcg2%
Thiamin (B1)0.025 mg0.025 mg2%
Riboflavin (B2)0.046 mg0.046 mg4%
Niacin (B3)0.628 mg0.628 mg4%
Pantothenic acid (B5)0.127 mg0.127 mg3%
Vitamin B60.046 mg0.046 mg3%
Folate3 mcg3 mcg1%
Vitamin B120.02 mcg0.02 mcg1%
Choline9.4 mg9.4 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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