BasalFit

Babyfood, dinner, vegetables and dumplings and beef, junior

1 jar (170 g): 82 kcal, 3.6 g protein, 13.6 g carbohydrate and 1.4 g fat.

Log 1 jar (170 g) to today

Compare with another food

Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 1.5g2%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 90mg4%
Total Carbohydrate 14g5%
Dietary Fiber —
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 4g7%
Vitamin D —
Calcium 20mg0%
Iron 0.8mg4%
Potassium 80mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

Low in added sugars, total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 67% carbohydrate · 15% fat

Protein
4 g 18%
Carbs
14 g 67%
Fat
1 g 15%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 86% of foods
  • Protein: more than 24% of foods
  • Total fat: less than 75% of foods
  • Carbohydrate: more than 50% of foods
  • Total sugars: none
  • Sodium: less than 64% of foods

All nutrients (25)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories81.6 kcal48 kcal
Protein3.57 g2.1 g7%
Carbohydrate13.6 g8 g5%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water151 g88.6 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat1.36 g0.8 g2%
Minerals (9)
NutrientPortion100 g% DV
Calcium23.8 mg14 mg2%
Iron0.799 mg0.47 mg4%
Magnesium11.9 mg7 mg3%
Phosphorus49.3 mg29 mg4%
Potassium79.9 mg47 mg2%
Sodium88.4 mg52 mg4%
Zinc0.561 mg0.33 mg5%
Copper0.051 mg0.03 mg6%
Selenium3.57 mcg2.1 mcg6%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A56.1 mcg33 mcg6%
Vitamin C1.36 mg0.8 mg2%
Thiamin (B1)0.066 mg0.039 mg6%
Riboflavin (B2)0.061 mg0.036 mg5%
Niacin (B3)0.833 mg0.49 mg5%
Pantothenic acid (B5)0.364 mg0.214 mg7%
Vitamin B60.082 mg0.048 mg5%
Folate11.9 mcg7 mcg3%
Vitamin B120.153 mcg0.09 mcg6%

Similar foods

Sources