basalfit
Recipe

Babyfood, dinner, vegetables and beef, junior

1 jar (170 g): 131 kcal, 3.8 g protein, 15 g carbohydrate and 6.1 g fat.

Log 1 jar (170 g) to today

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 6g8%
Saturated Fat 2.5g12%
Trans Fat —
Cholesterol 10mg4%
Sodium 55mg2%
Total Carbohydrate 15g5%
Dietary Fiber 2g8%
Total Sugars 4g
Includes Added Sugars ≤4g≤8%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.6mg4%
Potassium 250mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Vitamin A (46% DV), Vitamin B12 (23% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 46% carbohydrate · 42% fat

Protein
4 g 12%
Carbs
15 g 46%
Fat
6 g 42%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 78% of foods
  • Protein: more than 25% of foods
  • Total fat: less than 56% of foods
  • Carbohydrate: more than 53% of foods
  • Dietary fiber: more than 61% of foods
  • Total sugars: less than 44% of foods
  • Sodium: less than 74% of foods

All nutrients (56)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories131 kcal77 kcal
Protein3.76 g2.21 g8%
Carbohydrate15 g8.84 g5%
Dietary fiber2.21 g1.3 g8%
Total sugars3.98 g2.34 g
Water144 g84.9 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat6.12 g3.6 g8%
Saturated fat2.32 g1.37 g12%
Monounsaturated fat2.19 g1.29 g
Polyunsaturated fat0.507 g0.298 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol11.9 mg7 mg4%
Minerals (10)
NutrientPortion100 g% DV
Calcium28.9 mg17 mg2%
Iron0.595 mg0.35 mg3%
Magnesium17 mg10 mg4%
Phosphorus56.1 mg33 mg4%
Potassium247 mg145 mg5%
Sodium52.7 mg31 mg2%
Zinc0.646 mg0.38 mg6%
Copper0.051 mg0.03 mg6%
Manganese0.18 mg0.106 mg8%
Selenium3.74 mcg2.2 mcg7%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A418 mcg246 mcg46%
Vitamin C0.34 mg0.2 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.833 mg0.49 mg6%
Vitamin K8.84 mcg5.2 mcg7%
Thiamin (B1)0.014 mg0.008 mg1%
Riboflavin (B2)0.082 mg0.048 mg6%
Niacin (B3)1.34 mg0.789 mg8%
Pantothenic acid (B5)0.168 mg0.099 mg3%
Vitamin B60.107 mg0.063 mg6%
Folate11.9 mcg7 mcg3%
Vitamin B120.561 mcg0.33 mcg23%
Choline28.1 mg16.5 mg5%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.034 g0.02 g
Threonine0.151 g0.089 g
Isoleucine0.168 g0.099 g
Leucine0.289 g0.17 g
Lysine0.279 g0.164 g
Methionine0.088 g0.052 g
Cystine0.051 g0.03 g
Phenylalanine0.165 g0.097 g
Tyrosine0.133 g0.078 g
Valine0.196 g0.115 g
Arginine0.245 g0.144 g
Histidine0.112 g0.066 g
Alanine0.226 g0.133 g
Aspartic acid0.471 g0.277 g
Glutamic acid0.751 g0.442 g
Glycine0.202 g0.119 g
Proline0.173 g0.102 g
Serine0.161 g0.095 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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