Soup, beef mushroom, canned, condensed
100 g: 61 kcal, 4.6 g protein, 5.2 g carbohydrate and 2.4 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories60
% Daily Value*
| Total Fat 2.5g | 3% |
|---|---|
| Saturated Fat 1g | 6% |
| Trans Fat — | |
| Cholesterol 5mg | 2% |
| Sodium 710mg | 31% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 1% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 5g | 9% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.7mg | 4% |
| Potassium 130mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Copper (22% DV)
Low in total fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
30% protein · 34% carbohydrate · 36% fat
- Protein
- 5 g 30%
- Carbs
- 5 g 34%
- Fat
- 2 g 36%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 83% of foods
- Protein: more than 38% of foods
- Total fat: less than 64% of foods
- Carbohydrate: more than 43% of foods
- Dietary fiber: more than 45% of foods
- Sodium: less than 9% of foods
All nutrients (28)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 61 kcal | 61 kcal | |
| Protein | 4.6 g | 4.6 g | 9% |
| Carbohydrate | 5.2 g | 5.2 g | 2% |
| Dietary fiber | 0.2 g | 0.2 g | 1% |
| Water | 85.5 g | 85.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.4 g | 2.4 g | 3% |
| Saturated fat | 1.2 g | 1.2 g | 6% |
| Monounsaturated fat | 1 g | 1 g | |
| Polyunsaturated fat | 0.1 g | 0.1 g | |
| Cholesterol | 5 mg | 5 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 4 mg | 4 mg | 0% |
| Iron | 0.7 mg | 0.7 mg | 4% |
| Magnesium | 7 mg | 7 mg | 2% |
| Phosphorus | 29 mg | 29 mg | 2% |
| Potassium | 126 mg | 126 mg | 3% |
| Sodium | 709 mg | 709 mg | 31% |
| Zinc | 1.1 mg | 1.1 mg | 10% |
| Copper | 0.2 mg | 0.2 mg | 22% |
| Manganese | 0.3 mg | 0.3 mg | 13% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.02 mg | 0.02 mg | 2% |
| Riboflavin (B2) | 0.06 mg | 0.06 mg | 5% |
| Niacin (B3) | 0.9 mg | 0.9 mg | 6% |
| Pantothenic acid (B5) | 0.19 mg | 0.19 mg | 4% |
| Vitamin B6 | 0.04 mg | 0.04 mg | 2% |
| Folate | 7 mcg | 7 mcg | 2% |
| Vitamin B12 | 0.16 mcg | 0.16 mcg | 7% |
Similar foods
- Soup, beef broth or bouillon, powder, prepared with water
- Soup, beef broth, bouillon, consomme, prepared with equal volume water
- Soup, beef broth, cubed, dry
- Soup, beef broth, cubed, prepared with water
- Soup, beef broth, less/reduced sodium, ready to serve
- Soup, beef mushroom, canned, prepared with equal volume water
- Soup, beef noodle, canned, condensed
- Soup, beef noodle, canned, prepared with equal volume water
- Soup, beef stroganoff, canned, chunky style, ready-to-serve
- Soup, black bean, canned, condensed
Sources
- USDA FoodData Central record 171175 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.