Soup, beef broth, cubed, prepared with water

1 serving, 1 cup (240 g): 7 kcal, 0.5 g protein, 0.6 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size1 serving, 1 cup (240 g)

Amount per serving

Calories5

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 620mg	27%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1 cup (240 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

33% protein · 39% carbohydrate · 28% fat

Protein: 1 g 33%
Carbs: 1 g 39%
Fat: 0 g 28%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 99% of foods
Protein: more than 7% of foods
Total fat: less than 94% of foods
Carbohydrate: more than 29% of foods
Dietary fiber: none
Total sugars: less than 64% of foods
Sodium: less than 30% of foods

All nutrients (38)

Amounts for 1 serving, 1 cup (240 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	7.2 kcal	3 kcal
Protein	0.504 g	0.21 g	1%
Carbohydrate	0.6 g	0.25 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.48 g	0.2 g
Water	237 g	98.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.192 g	0.08 g	0%
Saturated fat	0.096 g	0.04 g	0%
Monounsaturated fat	0.079 g	0.033 g
Polyunsaturated fat	0.007 g	0.003 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	9.6 mg	4 mg	1%
Iron	0.048 mg	0.02 mg	0%
Magnesium	4.8 mg	2 mg	1%
Phosphorus	7.2 mg	3 mg	1%
Potassium	14.4 mg	6 mg	0%
Sodium	624 mg	260 mg	27%
Zinc	0.024 mg	0.01 mg	0%
Copper	0.024 mg	0.01 mg	3%
Manganese	0.014 mg	0.006 mg	1%
Selenium	0.72 mcg	0.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.024 mg	0.01 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.005 mg	0.002 mg	0%
Riboflavin (B2)	0.007 mg	0.003 mg	1%
Niacin (B3)	0.118 mg	0.049 mg	1%
Pantothenic acid (B5)	0.01 mg	0.004 mg	0%
Vitamin B6	0.007 mg	0.003 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0.024 mcg	0.01 mcg	1%
Choline	3.36 mg	1.4 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172923(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.