Soup, beef noodle, canned, prepared with equal volume water

1 cup, (8 fl oz) (244 g): 83 kcal, 4.7 g protein, 8.7 g carbohydrate and 3 g fat.

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Nutrition Facts

Serving size1 cup, (8 fl oz) (244 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 3g	4%
Saturated Fat 1g	6%
Trans Fat —
Cholesterol <5mg	2%
Sodium 790mg	34%
Total Carbohydrate 9g	3%
Dietary Fiber <1g	3%
Total Sugars 3g
Includes Added Sugars ≤3g	≤5%
Protein 5g	9%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.1mg	6%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, (8 fl oz) (244 g) gives you

Low in total fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

23% protein · 43% carbohydrate · 34% fat

Protein: 5 g 23%
Carbs: 9 g 43%
Fat: 3 g 33%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 92% of foods
Protein: more than 23% of foods
Total fat: less than 70% of foods
Carbohydrate: more than 40% of foods
Dietary fiber: more than 48% of foods
Total sugars: less than 53% of foods
Sodium: less than 26% of foods

All nutrients (38)

Amounts for 1 cup, (8 fl oz) (244 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	83 kcal	34 kcal
Protein	4.71 g	1.93 g	9%
Carbohydrate	8.74 g	3.58 g	3%
Dietary fiber	0.732 g	0.3 g	3%
Total sugars	2.51 g	1.03 g
Water	225 g	92.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3 g	1.23 g	4%
Saturated fat	1.11 g	0.455 g	6%
Monounsaturated fat	1.21 g	0.495 g
Polyunsaturated fat	0.476 g	0.195 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	4.88 mg	2 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	19.5 mg	8 mg	2%
Iron	1.07 mg	0.44 mg	6%
Magnesium	7.32 mg	3 mg	2%
Phosphorus	46.4 mg	19 mg	4%
Potassium	97.6 mg	40 mg	2%
Sodium	793 mg	325 mg	34%
Zinc	1.51 mg	0.62 mg	14%
Copper	0.146 mg	0.06 mg	16%
Manganese	0.266 mg	0.109 mg	12%
Selenium	7.32 mcg	3 mcg	13%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	12.2 mcg	5 mcg	1%
Vitamin C	0.488 mg	0.2 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.22 mg	0.5 mg	8%
Vitamin K	1.95 mcg	0.8 mcg	2%
Thiamin (B1)	0.068 mg	0.028 mg	6%
Riboflavin (B2)	0.059 mg	0.024 mg	5%
Niacin (B3)	1.04 mg	0.425 mg	6%
Pantothenic acid (B5)	0.195 mg	0.08 mg	4%
Vitamin B6	0.037 mg	0.015 mg	2%
Folate	29.3 mcg	12 mcg	7%
Vitamin B12	0.195 mcg	0.08 mcg	8%
Choline	17.1 mg	7 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172906(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.