Sausage, New england brand, pork, beef

1 slice, (4" dia x 1/8" thick) (23 g): 37 kcal, 4 g protein, 1.1 g carbohydrate and 1.7 g fat.

Log 1 slice, (4" dia x 1/8" thick) (23 g) to today

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Nutrition Facts

Serving size1 slice, (4" dia x 1/8" thick) (23 g)

Amount per serving

Calories35

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol 10mg	4%
Sodium 280mg	12%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 4g	8%
Vitamin D —
Calcium 0mg	0%
Iron 0.2mg	0%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice, (4" dia x 1/8" thick) (23 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

44% protein · 12% carbohydrate · 44% fat

Protein: 4 g 44%
Carbs: 1 g 12%
Fat: 2 g 44%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 55% of foods
Protein: more than 67% of foods
Total fat: less than 40% of foods
Carbohydrate: more than 43% of foods
Dietary fiber: none
Sodium: less than 3% of foods

All nutrients (50)

Amounts for 1 slice, (4" dia x 1/8" thick) (23 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	37 kcal	161 kcal
Protein	3.97 g	17.3 g	8%
Carbohydrate	1.11 g	4.83 g	0%
Dietary fiber	0 g	0 g	0%
Water	15.4 g	66.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.74 g	7.58 g	2%
Saturated fat	0.589 g	2.56 g	3%
Monounsaturated fat	0.837 g	3.64 g
Polyunsaturated fat	0.166 g	0.72 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	11.3 mg	49 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.61 mg	7 mg	0%
Iron	0.216 mg	0.94 mg	1%
Magnesium	3.68 mg	16 mg	1%
Phosphorus	31.3 mg	136 mg	3%
Potassium	73.8 mg	321 mg	2%
Sodium	281 mg	1220 mg	12%
Zinc	0.621 mg	2.7 mg	6%
Copper	0.023 mg	0.1 mg	3%
Manganese	0.008 mg	0.036 mg	0%
Selenium	4.42 mcg	19.2 mcg	8%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.147 mg	0.64 mg	12%
Riboflavin (B2)	0.057 mg	0.248 mg	4%
Niacin (B3)	0.8 mg	3.48 mg	5%
Pantothenic acid (B5)	0.156 mg	0.68 mg	3%
Vitamin B6	0.083 mg	0.36 mg	5%
Folate	1.61 mcg	7 mcg	0%
Vitamin B12	0.308 mcg	1.34 mcg	13%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.044 g	0.193 g
Threonine	0.174 g	0.757 g
Isoleucine	0.175 g	0.761 g
Leucine	0.313 g	1.36 g
Lysine	0.348 g	1.51 g
Methionine	0.103 g	0.446 g
Cystine	0.057 g	0.246 g
Phenylalanine	0.157 g	0.684 g
Tyrosine	0.123 g	0.533 g
Valine	0.185 g	0.803 g
Arginine	0.276 g	1.2 g
Histidine	0.15 g	0.652 g
Alanine	0.239 g	1.04 g
Aspartic acid	0.377 g	1.64 g
Glutamic acid	0.595 g	2.58 g
Glycine	0.218 g	0.946 g
Proline	0.175 g	0.761 g
Serine	0.158 g	0.686 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174588(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.