Sausage, Polish, beef with chicken, hot

100 g: 259 kcal, 17.6 g protein, 3.6 g carbohydrate and 19.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories260

% Daily Value*

Total Fat 19g	25%
Saturated Fat 8g	40%
Trans Fat —
Cholesterol 65mg	22%
Sodium 1540mg	67%
Total Carbohydrate 4g	1%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 18g	35%
Vitamin D —
Calcium 10mg	0%
Iron 0.9mg	4%
Potassium 240mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (35% DV), Selenium (32% DV), Thiamin (B1) (42% DV), Niacin (B3) (22% DV), Vitamin B12 (41% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

27% protein · 6% carbohydrate · 67% fat

Protein: 18 g 27%
Carbs: 4 g 6%
Fat: 19 g 67%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 32% of foods
Protein: more than 70% of foods
Total fat: less than 16% of foods
Carbohydrate: more than 39% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 2% of foods

All nutrients (51)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	259 kcal	259 kcal
Protein	17.6 g	17.6 g	35%
Carbohydrate	3.6 g	3.6 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	55.2 g	55.2 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	19.4 g	19.4 g	25%
Saturated fat	8.01 g	8.01 g	40%
Monounsaturated fat	9.7 g	9.7 g
Polyunsaturated fat	0.79 g	0.79 g
Cholesterol	66 mg	66 mg	22%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	12 mg	12 mg	1%
Iron	0.88 mg	0.88 mg	5%
Magnesium	14 mg	14 mg	3%
Phosphorus	136 mg	136 mg	11%
Potassium	237 mg	237 mg	5%
Sodium	1540 mg	1540 mg	67%
Zinc	1.93 mg	1.93 mg	18%
Copper	0.09 mg	0.09 mg	10%
Manganese	0.049 mg	0.049 mg	2%
Selenium	17.7 mcg	17.7 mcg	32%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.502 mg	0.502 mg	42%
Riboflavin (B2)	0.148 mg	0.148 mg	11%
Niacin (B3)	3.44 mg	3.44 mg	22%
Pantothenic acid (B5)	0.45 mg	0.45 mg	9%
Vitamin B6	0.19 mg	0.19 mg	11%
Folate	2 mcg	2 mcg	1%
Vitamin B12	0.98 mcg	0.98 mcg	41%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.138 g	0.138 g
Threonine	0.591 g	0.591 g
Isoleucine	0.611 g	0.611 g
Leucine	1.08 g	1.08 g
Lysine	1.11 g	1.11 g
Methionine	0.379 g	0.379 g
Cystine	0.157 g	0.157 g
Phenylalanine	0.539 g	0.539 g
Tyrosine	0.444 g	0.444 g
Valine	0.679 g	0.679 g
Arginine	0.925 g	0.925 g
Histidine	0.444 g	0.444 g
Alanine	0.902 g	0.902 g
Aspartic acid	1.29 g	1.29 g
Glutamic acid	2.12 g	2.12 g
Glycine	0.992 g	0.992 g
Proline	0.712 g	0.712 g
Serine	0.584 g	0.584 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172953 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.