Sauce, tomato chili sauce, bottled, with salt

1 cup (273 g): 251 kcal, 6.8 g protein, 54 g carbohydrate and 0.8 g fat.

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Nutrition Facts

Serving size1 cup (273 g)

Amount per serving

Calories250

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 3650mg	159%
Total Carbohydrate 54g	20%
Dietary Fiber 7g	23%
Total Sugars 36g
Includes Added Sugars ≤36g	≤73%
Protein 7g	14%
Vitamin D 0mcg	0%
Calcium 50mg	4%
Iron 2.2mg	10%
Potassium 1010mg	20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (273 g) gives you

High in Dietary fiber (23% DV), Potassium (21% DV), Copper (39% DV), Vitamin C (49% DV), Vitamin E (35% DV), Thiamin (B1) (20% DV), Niacin (B3) (27% DV), Vitamin B6 (26% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 86% carbohydrate · 3% fat

Protein: 7 g 11%
Carbs: 54 g 86%
Fat: 1 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 74% of foods
Protein: more than 27% of foods
Total fat: less than 84% of foods
Carbohydrate: more than 68% of foods
Dietary fiber: more than 74% of foods
Total sugars: less than 16% of foods
Sodium: less than 2% of foods

All nutrients (36)

Amounts for 1 cup (273 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	251 kcal	92 kcal
Protein	6.83 g	2.5 g	14%
Carbohydrate	54 g	19.8 g	20%
Dietary fiber	6.55 g	2.4 g	23%
Total sugars	36.4 g	13.3 g
Water	186 g	68 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.819 g	0.3 g	1%
Saturated fat	0.123 g	0.045 g	1%
Monounsaturated fat	0.104 g	0.038 g
Polyunsaturated fat	0.42 g	0.154 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	54.6 mg	20 mg	4%
Iron	2.18 mg	0.8 mg	12%
Magnesium	32.8 mg	12 mg	8%
Phosphorus	142 mg	52 mg	11%
Potassium	1010 mg	370 mg	21%
Sodium	3653 mg	1338 mg	159%
Zinc	0.437 mg	0.16 mg	4%
Copper	0.355 mg	0.13 mg	39%
Selenium	3 mcg	1.1 mcg	5%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	92.8 mcg	34 mcg	10%
Vitamin C	43.7 mg	16 mg	49%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	5.24 mg	1.92 mg	35%
Vitamin K	14.2 mcg	5.2 mcg	12%
Thiamin (B1)	0.246 mg	0.09 mg	20%
Riboflavin (B2)	0.191 mg	0.07 mg	15%
Niacin (B3)	4.37 mg	1.6 mg	27%
Vitamin B6	0.437 mg	0.16 mg	26%
Folate	24.6 mcg	9 mcg	6%
Vitamin B12	0 mcg	0 mcg	0%
Choline	37.4 mg	13.7 mg	7%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171595(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.