Sauce, sweet and sour, ready-to-serve
2 tbsp (35 g): 54 kcal, 0.1 g protein, 13.4 g carbohydrate and 0 g fat.
Log 2 tbsp (35 g) to todayCompare with another food
Nutrition Facts
Serving size2 tbsp (35 g)
Amount per serving
Calories50
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 190mg | 8% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7g | |
| Includes Added Sugars ≤7g | ≤13% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 2 tbsp (35 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 99% carbohydrate · 0% fat
- Protein
- 0 g 1%
- Carbs
- 13 g 99%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 57% of foods
- Protein: more than 7% of foods
- Total fat: less than 96% of foods
- Carbohydrate: more than 79% of foods
- Dietary fiber: more than 45% of foods
- Total sugars: less than 12% of foods
- Sodium: less than 15% of foods
All nutrients (38)
Amounts for 2 tbsp (35 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 53.9 kcal | 154 kcal | |
| Protein | 0.095 g | 0.27 g | 0% |
| Carbohydrate | 13.4 g | 38.2 g | 5% |
| Dietary fiber | 0.035 g | 0.1 g | 0% |
| Total sugars | 6.56 g | 18.8 g | |
| Water | 21.1 g | 60.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.007 g | 0.02 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3.5 mg | 10 mg | 0% |
| Iron | 0.073 mg | 0.21 mg | 0% |
| Magnesium | 2.8 mg | 8 mg | 1% |
| Phosphorus | 2.45 mg | 7 mg | 0% |
| Potassium | 34.6 mg | 99 mg | 1% |
| Sodium | 189 mg | 539 mg | 8% |
| Zinc | 0.032 mg | 0.09 mg | 0% |
| Copper | 0.028 mg | 0.079 mg | 3% |
| Manganese | 0.266 mg | 0.761 mg | 12% |
| Selenium | 0.14 mcg | 0.4 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.35 mcg | 1 mcg | 0% |
| Vitamin C | 3.04 mg | 8.7 mg | 3% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.004 mg | 0.01 mg | 0% |
| Vitamin K | 0.07 mcg | 0.2 mcg | 0% |
| Thiamin (B1) | 0.017 mg | 0.048 mg | 1% |
| Riboflavin (B2) | 0.007 mg | 0.019 mg | 1% |
| Niacin (B3) | 0.065 mg | 0.187 mg | 0% |
| Pantothenic acid (B5) | 0.033 mg | 0.093 mg | 1% |
| Vitamin B6 | 0.019 mg | 0.053 mg | 1% |
| Folate | 2.8 mcg | 8 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.84 mg | 2.4 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174066(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.