Sauce, sweet and sour, prepared-from-recipe
100 g: 79 kcal, 1.8 g protein, 16.7 g carbohydrate and 0.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories80
% Daily Value*
| Total Fat 0.5g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 350mg | 15% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 0g | 1% |
| Total Sugars 11g | |
| Includes Added Sugars ≤11g | ≤22% |
| Protein 2g | 4% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0.7mg | 4% |
| Potassium 190mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
9% protein · 84% carbohydrate · 7% fat
- Protein
- 2 g 9%
- Carbs
- 17 g 84%
- Fat
- 1 g 7%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 78% of foods
- Protein: more than 22% of foods
- Total fat: less than 77% of foods
- Carbohydrate: more than 65% of foods
- Dietary fiber: more than 49% of foods
- Total sugars: less than 19% of foods
- Sodium: less than 25% of foods
All nutrients (37)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 79 kcal | 79 kcal | |
| Protein | 1.84 g | 1.84 g | 4% |
| Carbohydrate | 16.7 g | 16.7 g | 6% |
| Dietary fiber | 0.4 g | 0.4 g | 1% |
| Total sugars | 10.8 g | 10.8 g | |
| Water | 78.6 g | 78.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.58 g | 0.58 g | 1% |
| Saturated fat | 0.144 g | 0.144 g | 1% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.253 g | 0.253 g | |
| Polyunsaturated fat | 0.117 g | 0.117 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 1 mg | 1 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 16 mg | 16 mg | 1% |
| Iron | 0.67 mg | 0.67 mg | 4% |
| Magnesium | 13 mg | 13 mg | 3% |
| Phosphorus | 30 mg | 30 mg | 2% |
| Potassium | 193 mg | 193 mg | 4% |
| Sodium | 347 mg | 347 mg | 15% |
| Zinc | 0.18 mg | 0.18 mg | 2% |
| Copper | 0.1 mg | 0.1 mg | 11% |
| Manganese | 0.247 mg | 0.247 mg | 11% |
| Selenium | 1.6 mcg | 1.6 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 6 mcg | 6 mcg | 1% |
| Vitamin C | 5 mg | 5 mg | 6% |
| Vitamin E | 0.32 mg | 0.32 mg | 2% |
| Vitamin K | 1 mcg | 1 mcg | 1% |
| Thiamin (B1) | 0.042 mg | 0.042 mg | 4% |
| Riboflavin (B2) | 0.063 mg | 0.063 mg | 5% |
| Niacin (B3) | 1.18 mg | 1.18 mg | 7% |
| Pantothenic acid (B5) | 0.057 mg | 0.057 mg | 1% |
| Vitamin B6 | 0.087 mg | 0.087 mg | 5% |
| Folate | 10 mcg | 10 mcg | 3% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
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Sources
- USDA FoodData Central record 174543(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.